#264 - Catharine Arnston: Spirulina Science, The Perfect Evolutionary Food, Mitochondrial Health, Superoxide Dismutase & Phycocyanin, ATP Production, Cancer Prevention, Apoptosis, Autophagy & Necroses, Nutrient Dense Vegan Protein, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 23 August 2024

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/spirulina IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON! Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more! LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase! Spirulina research Blue-green algae and mitochondria health Superoxide dismutase and inflammation Cyanobacteria Lectin and anti-nutrient free Mitochondria and women's fertility Brain scanning in vets Replacing your vitamins with algae Timing spirulina and chlorella Electron transport chain Phycocyanin and cancer treatments More nutritious than vegetables Apoptosis, autophagy and necrosis Using algae before and after cryo and red light therapies Alkaline diets and anti-cancer properties The different types of energy bits

Transcript

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0:00.0	Eating plants causes stomach distress. Never happens with spirulina because there's no fiber and because it
0:05.9	gets absorbed so quickly. One tablet has the same nutrition as an entire plate of vegge. Your body will
0:10.8	direct the nutrient to where the greatest need is. One of the ways they determine if the chemotherapy
0:16.5	treatment is working is they measure your blood for cytochrome C molecules. The chemotherapy companies
0:22.1	are using phycosininin now in their treatments. Kills the cancer cell, proven in science.
0:28.5	Algae is for everybody. We have to get this out to the world. Welcome to the Melanie Avalon
0:33.6	Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.3	mindset, longevity, and so much more.
0:43.6	Are you ready to take charge of your existence and biohack your life?
0:47.9	This show is for you.
0:49.8	Please keep in mind.
0:51.1	We're not dispensing medical advice and are not responsible for any outcomes you may
0:55.8	experience from implementing the tactics lying herein. Are you ready? Let's do this.
1:04.1	Welcome back to the Melanie Avalon biohacking podcast. Oh my goodness friends, it was such an honor
1:09.8	to have Catherine Arnston back on the show.
1:12.2	She is honestly the reason that I created my Avalon X Spirulina. She is such an inspiration and
1:18.5	knows so much about the science of both Spirulina and Clarella. And I love her energy bits
1:23.7	products so much. You can get 10% off energy bits with the coupon code Melanie Avalon,
1:29.3	so definitely take advantage of that. And we dive deep into the science in this episode, friends.
1:34.8	Oh my goodness. Catherine knows so much about the mitochondria and truly how the nutrients in
1:41.2	spirulina and chlera benefit our mitochondria. We talk about how it is a perfect
1:45.9	food for us because we are literally made from it evolutionarily. We talk about the fascinating
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