In this episode, I sit down with Daniel Thomas Hines to talk about evolution eat and why you need to embrace a better diet.

Get ready, because you are now listening to tiny leaps. Big change. Just in the street forever.

Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies you can use to get more out of your life. My name is Greg Clunis and in this episode I have got the

founder of Evolution Eat. His name is Daniel Thomas Hind. He is an expert on

how to improve your eating habits, how to get a better relationship with food.

And that is a topic that you know I'm all about because it's something I've struggled a lot

within my life. So without further ado a dude Daniel how are you doing today man

Greg it is a pleasure to be here. Thank you so much for having me. I'm great how are you

doing super super well? So to kick things off

Tell us a little bit about what evolution eat is and more importantly what is the like larger mission why did you do this?

Yeah, thank you for asking so evolution eat is a, it's a transformational diet and lifestyle coaching company.

Over the past, for the past five years, I've, specialize in helping you know workaholics high performers across multiple

backgrounds and disciplines just become more

Productive at work and more fulfilled in life.

And that's like an interesting way to talk about diet,

but that's the sort of work we do.

We do deep coaching for people who are really ready to once and for all make a

change in their lives and we specialize in working with people who are just

overwhelmed with like how to get this whole dieting thing right or who know what to eat but for some reason can't seem to put it all together or put it all in place and so we focus way more on on the mindset and the habits the

rituals the and the

emotional dependencies of eating far more than we do on like here's your diet plan

good luck which is what 99% of this industry focuses on giving you the plan and then, you know, assuming that that's all you need.

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