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Heal Squad x Maria Menounos

262. When Expectation Meets Reality; How To Let Go of Expectations w/ DeVon Franklin

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 6 May 2021

⏱️ 72 minutes

🧾️ Download transcript

Summary

YouTube: https://youtu.be/a0UB5bILWVE DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with the #HealSquad to discuss his new book, Live Free: Exceed Your Highest Expectations. DeVon talked with us about managing our expectations; we must manage them or they will manage us. Whether it’s societal expectations, expectations we have of ourselves, our loved ones, our bosses, you NAME it...we are letting all these expectations run the show! If we want to fully live our destinies and live FREE we must let go of expectations, they are the weights holding us down. DeVon also helped us with how to cultivate hope and reminded us that pain is the greatest catalyst for change. We are so grateful for all of DeVon's incredible lessons, and hope that you gain some incredible tips, tricks and tools too. Let’s all learn to manage our expectations so we can live the life we are really supposed to live! Find DeVon’s book here: https://www.amazon.com/Live-Free-Exceed-Wildest-Expectations/dp/0063031175 --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0

Hey friends, so Macy's as you may or may not know is a place I used to work at a store

0:05.6

I still shop at and have been incredible supporters of our show for all of the above reasons

0:11.4

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

0:18.9

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

0:26.7

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

0:32.8

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

0:38.1

Happy shopping friends

0:40.4

Coming up on today's better together

0:43.2

This is what derails a lot of lives and a lot of careers

0:47.7

Is that trying to control the timing?

0:51.7

So you talk about Hollywood let's use it for an example

0:55.4

So every people come to Hollywood. Oh, I want to make it. I want to make it great

0:59.2

Nothing wrong with wanting to make it nothing wrong with believing you have the talent

1:03.4

however

1:04.8

When we put a time clock on when it has to happen and then if it doesn't happen by then

1:12.1

We start to judge ourselves. We start to say something's wrong

1:15.8

We start to get upset. We start to numb ourselves because we don't feel good

1:20.4

That's when it becomes distracted

1:22.9

So when you talk about Hollywood here's what's in anyone's control

1:27.1

How they show up how they prepare their disposition their attitude their belief

1:33.4

Right, it's okay to believe something to know what else believes about you nothing wrong with that

1:37.8

But don't let that belief become a birdie

...

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