262: Transformational Tools to Design Your Dream Life with Gabby Bernstein, Laura Powers and Adam Schaeuble

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 8 June 2019

⏱️ 103 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Past notable Food Heals Podcast guests include NutritionFacts.org's Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall,Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America's Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Food Heels podcast, episode 262.
0:04.9	You have a story to tell.
0:06.5	Get out there.
0:07.6	And if your Y is big enough, it's going to set you into action.
0:10.8	I really learned to own my story, share my story unapologetically.
0:16.2	Own your own transformational experience and put that out in a authentic way.
0:21.6	Being authentic and vulnerable and just sharing whatever has happened with me,
0:26.6	it's helped people feel like they could connect with me and feel better about whatever it is
0:30.6	that is going on with them.
0:31.6	When we go through something, we can share about it with a lot of authenticity and confidence,
0:36.6	and that's where that confidence begins to
0:38.1	become our own.
0:38.9	Just the fact that we've been through it can help others give themselves permission to go for it.
0:43.7	So stop talking yourself out of it and get into action, pick up the accent, take a swing,
0:48.1	and let's see what happens.
0:52.1	Holistic Voice presents the Food Heels podcast with your hosts Alison Melody and Susie Hardy. Join the
0:59.1	Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself. Warning, side
1:05.4	effects of this podcast may include increased health and vitality, thoughts of living longer, an increase in sexual activity, feelings of joy, cravings for kale and chemo, and a spike in Tinder matches.
1:13.6	In rare cases, people have experienced a strong desire to put down the Ben and Jerry's,
1:16.8	get off the couch, and take a walk outside.
1:18.4	If you experience any of these symptoms, tell your Facebook friends immediately.
1:21.7	All right, welcome, Food Heals Nation.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Allison Melody, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Allison Melody and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.