4.9 • 2.6K Ratings
🗓️ 8 January 2024
⏱️ 59 minutes
🧾️ Download transcript
Experiencing connection or conflict in most relationships usually comes down to one foundational issue, communication. Communication is at the epicenter of all human relationships, making it one of the most vital topics necessary to understand if we hope to be successful in our exchanges with one another. Unfortunately, most of us rarely consider the ways our communication style is affecting us getting the results we so desperately desires. But what if there were a few simple tweaks to the way we communicate that could dramatically altar the experiences we were having while getting us what we so deeply desired way more often?
In this episode Justin and Abi dive into one the greatest communication hacks they’ve ever experienced. They discuss the ways their communication style has been disastrous, how their words have been detrimental towards one another, and practical steps they’ve taken to change the way they share and show up with each other. Lastly they give tips on how to implement this phenomenal communication hack into your own life so you can start building bridges, instead of burning them to the ground.
If you’re wanting to have successful conversations that lead to deeper connections where you feel heard and understood, while better hearing and understanding others, this episode is a GAME CHANGER!
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0:00.0 | Life isn't perfect and neither are we. |
0:05.0 | But we know how to face our fears and have some fun. |
0:10.0 | And talk about all the messiest things of life. |
0:12.9 | Like the messiest things. |
0:15.4 | Get connected to yourself, get connected to others, |
0:18.5 | and get connected to the life right in front of you. |
0:21.5 | This is the connected life with Justin and Abby. That's you. |
0:26.0 | And you. |
0:27.0 | Hey friends, fun fact. I want to share with you guys when we start this episode. |
0:32.0 | Abby has very strong reactions to body sensations and visual imagery and stuff. |
0:39.0 | I have sensory issues. |
0:42.0 | Yeah, total sensory issues. I have sensory issues very weird sensory issues. Yeah, she's like |
0:46.7 | when a sensory button gets hit. No, it's very true. Yeah, she was like |
0:52.4 | now I'm having a reaction. |
0:54.0 | She's in a chair, we're trying out of this new chair, |
0:57.0 | and she's sitting in it and she's just like, |
0:59.0 | rah! |
1:01.0 | I hated it, but something about it feels so wrong to be recording this |
1:05.4 | podcast did, but I'm trying it out as a good sport. Yeah, well you're a good sport |
1:10.9 | I appreciate it. I do have we've had to navigate that a lot we have you've had like when we used to go look for houses when we were trying to find a house to buy I would walk in and I really do have physical reactions. |
1:23.0 | This several physical reaction. |
1:26.0 | When I feel like something doesn't look right or doesn't feel right or something's happening. |
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