#262 – Endocrine Disrupters, Mercury Poisoning, and Skin Care - with Melanie Avalon!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 21 May 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is Melanie Avalon. She’s an actress, blogger, and author of “What. When. Wine.” Melanie is the host of two podcasts: The Intermittent Fasting Podcast and The Melanie Avalon Biohacking Podcast. In This Episode, We Will Discuss: Melanie’s adventures through intermittent fasting. What are Endocrine Disrupters? How different types of fish can affect your body. And more! Enjoy! Check out her website here: https://melanieavalon.com/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out Young Living right here: https://chantelrayway.com/youngliving/ Check out Beauty Counter right here: https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 Even more: https://chantelrayway.com/things-i-love-2/ Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:03.9	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:20.0	Hey guys, welcome to today's episode. And I'm so excited to introduce to you, Melanie Avalon. She's
0:27.3	with us today. Melanie, welcome. Tell listeners a little bit about yourself. Thank you. Thank you so much for
0:33.1	having me, Chantelle. I feel like, you know, you and I, we've been talking through email,
0:37.0	but this is our first,
0:38.0	our first time to actually connect. So I'm really, really looking forward to this. But really
0:43.3	excited to be here. So basically, a little bit about me. I've been dabbling in the whole health,
0:50.3	fasting food world for probably about a decade or so now. It really started when, like growing up,
0:58.7	I was always doing all the random diets to lose weight. There was calorie counting, trying
1:05.9	different macros. I even did the cookie diet. I don't know if you're familiar with that one. That one was crazy.
1:14.3	Yeah. No, my roommates in college just thought I was insane. But it wasn't actually until I tried
1:20.7	low carb and really focused on the carb aspect of things that I started realizing that I actually could make changes in my body
1:29.6	and that it wasn't even about weight, that there was a whole health aspect to it as well.
1:34.5	And that just started a crazy life journey rabbit hole of exploring all the things.
1:41.5	I then started doing intermittent fasting.
	...

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