262. Answering All Your Questions
Evolve With Emily
Emily Hayden
4.9 • 626 Ratings
🗓️ 27 April 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
In today's episode, Emily is answering all your questions! She did a question box on Instagram and got tons of questions so today's episode is dedicated to answering those. She has her assistant Jess reading them off camera and has not looked at them beforehand. No topic was off limits and she is sharing about her Jiu Jitsu training, her YouTube comeback, how she got sponsored, what it's like to be an entreprenuer, where she's traveling to and if she's competing this year plus so much more! Check out the full episode to hear all the answers!
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Transcript
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| 0:00.0 | Hello, everyone and welcome to the Evolved Emily Show. I'm your host, Emily Hayden, |
| 0:17.8 | and today we're actually doing a Q&A. So I asked you guys for some questions on |
| 0:22.2 | my Instagram. You guys replied with quite a few with a variety of different topics. So we're |
| 0:26.9 | going to get right into that. But before we do, I wanted to remind you guys that Evolve the Retreat is |
| 0:31.8 | an event that I'm hosting here in Houston, Texas, May 12th through 15th. So this is an open event |
| 0:37.4 | for everybody and anyone that wants |
| 0:39.2 | to come and evolve in person with myself and the rest of the evolved community. It's going to be |
| 0:45.0 | a small, intimate group. We're going to do different things like going to offland for a day, |
| 0:50.0 | having training seminars, we're going to do yoga, we're going to eat food, we'll go to juditsu. |
| 0:55.1 | You guys will get to either do your first juditsu class ever, which is going to be so much |
| 0:58.8 | more fun than whatever's going on in your mind. It truly has become such a just love and a |
| 1:04.2 | passion of mine. And I'm really glad I gave it a shot. So I wanted to provide that space for |
| 1:08.4 | you guys to be able to learn and give it a shot yourself. Or if you're already into it, then you're going to like absolutely love this. |
| 1:14.1 | I have some of my favorite instructors that are going to be a part of it. |
| 1:17.0 | We also just added a breathwork session and a cold plunge session, which you guys are not going to be forced to do anything. |
| 1:23.1 | But if you've ever wanted to try the cold plunge this is the best safest most loving environment to be |
| 1:28.1 | able to get to do it i will literally coach you guys through it it'll be incredible so there's a lot of |
| 1:32.7 | different elements that i believe have just really helped me to evolve in my life to break free from |
| 1:38.1 | where i currently was out in my life and to really just grow into something so much more and so |
| 1:44.1 | i've created an event around that so that you guys can have the opportunity to do that in your lives as we all connect and have fun and laugh, make friends. |
| 1:51.9 | So it truly is going to be an incredible event. |
| 1:53.9 | If you guys have questions about this or there's something that's on your mind or something that's kind of holding you back, feel free to send me a DM and say, |
... |
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