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Paul Saladino MD podcast

261. How We Lost Control of Our Food w/ Kyle Diamantas

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.82.7K Ratings

🗓️ 20 June 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up

Find out your ideal diet with my ANIMAL-BASED CALCULATOR:
https://www.paulsaladinomd.co/ab-guide#calculator

What if the system that allowed thousands of chemicals into our food with minimal oversight is finally getting a major overhaul?


For years, a loophole meant for simple ingredients like salt became a highway for countless additives. I sat down with the FDA's Deputy Commissioner for Food to get the inside story on their shift from reactive to proactive.

We dive into how they're closing the 'generally recognized as safe' (GRAS) loophole, establishing a new framework to re-evaluate substances already in our food, and why ingredients like food dyes—offering no nutritional value—are facing a reckoning. Discover the critical changes aiming for a more transparent and potentially safer food supply for all of us.

If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co

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Timestamps:
0:00 - Unveiling America's hidden food crisis
0:43 - Meet the FDA's determined food chief
2:20 - How food additive rules dangerously evolved
5:53 - FDA's bold new proactive food strategy
8:34 - Ultra-processed foods: a national investigation
10:25 - Beyond food: what else impacts health?
11:46 - The truth about useless, harmful food dyes
13:17 - People power vs. big

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Send a message to the team: [email protected]

Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Transcript

Click on a timestamp to play from that location

0:00.0

The only purpose of these dyes is to make foods more attractive and appealing.

0:04.0

The mandate of Kellogg's is to show profit.

0:07.0

We never really studied it the way we should have.

0:10.0

What's the benefit that the American consumer gets from these dies?

0:14.0

Kids should have a million dreams.

0:16.0

Sick kid has one, and that's to get healthy.

0:18.0

The agencies are off behind this because that has never happened.

0:23.7

That's actually bringing change in a way that we never see the planet.

0:25.0

We're no longer going to be reactive.

0:26.1

We're going to be proactive.

0:29.6

It's pretty clear, but the combination here is not doing well for humans.

0:32.1

60 to 70% of our foods now are ultra-processed.

0:33.8

Food is very, very addictive now.

0:35.4

And it's been engineered that way.

0:39.7

Kyle, good to meet you. Absolutely. Great to be here.

0:44.5

Thanks. So, thanks for coming on the podcast. So you are, you just told me before the podcast,

0:49.0

you are the F and FDA. That's right. You are the deputy commissioner of the FDA. So you run the food side of the FDA. That's right. Deputy commissioner for food. So run the food side of FDA. We've got a lot to talk about

0:54.3

but, we do. Okay. I don't know. We have enough time. We got a lot to talk to. I know. Well, we're going to

0:58.3

try and squeeze every minute out of this. What is your background? How did you come into this? Because

1:02.2

from my perspective, the food system and the FDA is badly broken. Yeah. Did you, is this, you're just coming into this role. Did you see that? Correct. Before this? Yeah. So I've been

1:13.1

involved in the food industry since I started my professional career. I'm a lawyer. I've been doing

1:17.6

food and beverage law, my entire career. And so I've sort of seen every side of it. I've seen the

...

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