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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

260 - Staying Calm While Parenting Strong-Willed Kids with Randi Rubenstein

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9538 Ratings

🗓️ 7 June 2024

⏱️ 65 minutes

🧾️ Download transcript

Summary

Have you had the joy of parenting a strong-willed child? 😉 Our strong-willed kiddos are independent, confident, and determined. They’re natural leaders and world-changers. But those big personality traits don’t come without their power struggles, stubbornness, and a little drama-rama. If you’re raising a strong-willed kid, learning how to regulate your nervous system is truly a superpower. Tune into today’s conversation with Randi Rubenstein, host of the “Mastermind Parenting...

Transcript

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0:00.0

Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

0:10.0

I know you've got a lot going on.

0:12.2

You work so hard.

0:13.5

You're raising an incredible family.

0:15.8

And sometimes it can be overwhelming.

0:18.3

I'm your host, Michelle Grocer.

0:19.7

I'm a certified master life coach,

0:22.5

attorney, wife, and mom. And years ago, I was right where you are. I was running a busy law

0:28.3

practice while raising a family, and I was on the fast track to burnout. I thought I just needed to be

0:34.2

more organized or have better routines, but it was learning how to heal

0:38.8

and regulate my nervous system that expand in my capacity to gracefully hold more of this big,

0:45.3

beautiful life. You too are worthy of an extraordinary life in and beyond motherhood. Learning

0:51.9

to be a calm, anchoring presence in your home and at work is going

0:56.1

to be your superpower. If you're here to do the inner work that brings a sense of calm amidst the

1:02.0

chaos, I'm here to join you on that journey. Each time you press play, your growth continues,

1:07.9

so let's get at it. What's up, friends? Michelle Grossu here. You are listening

1:15.5

to the Calm Mom podcast. Today we've got something a little bit different on the show. I'm excited for

1:21.1

you guys to hear it. I have teamed up, partnered up, met with my friend Randy Rubinstein. She is a parent coach and she helps

1:31.9

parents who are raising strong-willed kids. And instead of interviewing her like I usually do

1:40.4

with our guests here, Randy's also the founder and the host of Mastermind Parenting,

1:46.7

and she has a podcast by the same name. And what we thought we would do is just get together

1:52.8

for a conversation around what it looks like to raise strong-willed kids, what we can do

...

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