26 Carl Paoli: The Key to Success in CrossFit, Freestyle Movement and Human Performance

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 27 July 2013

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

A world class movement/ lifestyle coach joins us today on the The School of Greatness. He does groundbreaking work with the fittest athletes on earth, helping improve mobility, economy of motion and to recover faster from injuries. Not only is he an gymnastics expert, he also has an amazing insights into lifestyle, mindset and total body […]

Transcript

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0:00.0	This is episode number 26 with Carl Pauli.
0:07.0	Welcome to the School of Greatness. My name is Louis Howe's former pro athlete
0:13.0	turned lifestyle entrepreneur. In each week we bring you an inspiring person or
0:18.0	message to help you discover how to unlock your inner greatness.
0:23.0	Thanks for spending some time with me today. Now let the class begin.
0:30.0	What is upgrades? Thanks so much for tuning in today.
0:36.0	I appreciate you guys so much and here is the quick quote of the day.
0:43.0	When I let go of who I am, I become who I might be.
0:48.0	And that's by Lao Sa. I always forget how to pronounce his name but Lao Sa, the Chinese philosopher.
0:55.0	When I let go of who I am, I become who I might be.
1:01.0	Think about that for a minute. Think about who are you holding on to right now?
1:06.0	What type of person, what type of feelings, what type of anxiety and stress
1:10.0	ego are you holding on to? And how is that helping you achieve anything you want to achieve
1:16.0	and achieve the greatness you're looking for? And when you let go of who you are,
1:21.0	you become who you might be.
1:24.0	So I just want you guys to marinate in that for a second and think about
1:28.0	what are the things you've been holding on to that isn't really serving you and
1:32.0	becoming who you want to be or achieving what you want to achieve or going after
1:35.0	the dreams you want to go after or being in the relationships you want to be in.
1:39.0	Whatever it may be, start letting go of that BS nonsense that holds you back
1:44.0	so you can become who you really want to be. True vision, your true purpose,
1:48.0	the true sense of who you are. So this is a big episode.
	...

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