This is 5 Minute Friday episode number two five six. You've got to find the edge, but don't

go over it. Welcome everyone. This is all about finding the edge, the edge of life. Neil

Donald Walsh said, life begins at the end of your comfort zone. That comfort zone that

you're always living in is holding you back from living your life to the fullest, from

living your dreams, from having what your wildest dreams really is, from having it all. The

challenges, some of us tend to push the edge a little too far. And this last week, I did

just that I pushed the edge a little too far. I've been going, burning the candle at both

ends for the last month with very little sleep, traveling. I've been to 11 different cities

in the last few weeks alone. And I haven't taken enough time to recover, to relax. And I

pushed the edge too many days. Now, I'm all for going hard and going all in and giving

everything you got, but you got to make sure you understand your health and so that you

don't go over the edge, which you go just to the edge every single moment. Go just to the

edge. Now, the thing is, I went to an event earlier this week called Summit at Sea and we're

on a cruise ship for about three days. And for a few weeks prior to that, I hadn't really slept.

And then I decided to stay up all night every night during this cruise and had an incredible

time, met amazing people, got some great guests to come on the podcast, learned a lot, but realized

that I pushed the edge a little too far. So I got a great reminder. And that was having a fever.

That was having a sore lower back. That was not being able to walk outside because that was in

a lot of pain. So I got to recover for the last three days. And I'm still in recovery phase.

But it was a reminder that, okay, we're human. There's an edge. We get to push to the edge. But if we go

over the edge too many days in a row, our body's going to break down. Our mind is going to break down.

We're not going to be able to have the full energy we want. So I've had to postpone a few big

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