255: Dr. Dale Bredesen - The End Of Alzheimer's • Remove Amyloid Naturally • The Ketoflex 12/3 Diet
The Jesse Chappus Show
Jesse Chappus
4.6 • 1.6K Ratings
🗓️ 11 September 2018
⏱️ 54 minutes
🧾️ Download transcript
Summary
Dr. Dale Bredesen (@DrDaleBredesen) is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. He graduated from Caltech, then earned his MD from Duke University Medical Center.
Dr. Bredesen is the author of the New York Times bestselling book, The End of Alzheimer's. His book presents a groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline.
In this episode, we discuss:
- Understanding Alzheimer's disease
- Alzheimer's is the 3rd leading cause of death in the US
- Why everyone should get a cognoscopy
- Prevention is key
- What actually causes Alzheimer's?
- What is amyloid?
- The different types of Alzheimer's
- The leaky gut connection
- Factors that can affect cognitive decline
- How to give yourself Alzheimer's disease
- The Ketoflex 12/3 Diet
- Testing for the ApoE4 gene
- Ways to remove amyloid naturally
- Removal, resilience, and rebuilding
- Optimizing your health
- Assessing MoCA test results
- What is whole coffee fruit extract?
- The 4 phases of Alzheimer's disease
- Knowing which tests to get done
- Benefits of cardiovascular and strength training
- Cleansing the brain during sleep
- The impact of chronic stress
- Seeking joy and meditation
Show sponsors:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Perfect Keto <== 20% off all Perfect Keto products and they ship worldwide (free shipping in the US)
Related links:
Dr. Dale Bredesen - The End of Alzheimer's (book)
Follow Dr. Dale Bredesen on Facebook and Twitter
Dr. Mike Merzenich - Soft-Wired (book)
Matthew Walker PhD - Why We Sleep (book)
Related episodes:
333: Dr. Daniel Amen – Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine
332: Dr. David Perlmutter – Brain Wash, Prioritizing Meditation, The T.I.M.E. Tool
289: Dr. David Perlmutter – Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome
273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling?
267: Dr. Datis Kharrazian – Why Isn't My Brain Working?
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
Thank you!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | higher Vedic physicians thousands of years ago recognized dementia and recognized these same subtypes, |
| 0:06.8 | even though they didn't have the biochemical tests we have today, |
| 0:10.1 | they recognized what they called a dry form of dementia. |
| 0:15.0 | Hello and welcome to The Ultimate |
| 0:18.0 | and Welcome to The Ultimate Health Podcast episode 255. |
| 0:23.5 | Jesse Chapp is here with Marnie Wasserman, |
| 0:25.7 | and we are here on a weekly basis to take your health to the next level. |
| 0:29.2 | This week our featured guest is Dr. Dale Bradison. |
| 0:31.8 | He's internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. |
| 0:38.0 | He graduated from Caltech that earned his MD from Duke University Medical Center. |
| 0:42.0 | Dr. Bredesen is the author of the New York Times Special... his MD from Duke University Medical Center. |
| 0:42.6 | Dr. Bredesen is the author of the New York Times Best Selling Book, |
| 0:45.6 | The End of Alzheimer's. |
| 0:47.0 | His book presents a groundbreaking plan to prevent and reverse |
| 0:49.7 | Alzheimer's disease that fundamentally changes how we understand cognitive decline. |
| 0:54.7 | This conversation is such a great compliment to our episode with Max Lugavar, number 223, |
| 0:59.2 | so be sure to go back and listen to that. |
| 1:01.7 | And here's what we get into today with Dale. |
| 1:03.5 | We talk about understanding Alzheimer's Disease, |
| 1:06.0 | why everyone should get a cognoscopy |
| 1:08.0 | and you'll find out exactly what that is, |
| 1:10.0 | how to give yourself Alzheimer's Disease, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jesse Chappus, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jesse Chappus and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.