254. The Power of Choice: How Monica Norcross Transformed Her Well-Being Through the Mind-Body-Spirit Connection

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 1 November 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Monica Norcross. Misty is a Mental health professional with over 16 years of experience in the field and over a decade of experience developing and implementing evidenced-based programs to transform the lives of at-risk youth and their families in the children’s mental health system. Monica has been in the fitness/wellness industry for 12 years and counting. She's been a Certified Personal Trainer, a Fitness Nutrition Specialist, COPE certified, a Zumba Instructor, and has developed The Still Workout™ from her years of training. She specializes in teaching how to care for the body in a way that reveals spiritual truth and deepens the love relationship with God. Connect with Monica: Instagram @thestillconnection Facebook @thestillconnection website Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	This is Happiness solved with America's Happiness Coach, Sandy Scarlotta.
0:15.1	Hello everyone and thank you for joining me today.
0:24.1	I'm so happy you're here.
0:26.0	I'm Sandy Scarlotta.
0:27.4	I was born in Virginia Beach and raised in the Baltimore and Apples area and had very
0:32.3	humble and tragic beginnings and as a result my life was a hot mess.
0:37.0	Thankfully, 33 years ago I got my act together and since that time I have dedicated my life
0:42.9	to serving others and raising awareness that no matter what you've been through, you
0:47.5	can choose happiness and live the life of your dreams.
0:51.4	Happiness solved is dedicated to giving you content that is empowering, motivational, inspirational
0:56.6	and of course a dose of happiness.
0:59.1	It's my way to give back to the world and share other people's stories.
1:02.6	This thing called life can be challenging and my guests share their amazing stories, wisdom
1:07.5	and life lessons that demonstrate anyone can choose happiness.
1:12.7	You see, happiness is a choice and the choice is yours.
1:17.4	Today's episode is amazing and I am so grateful for you.
1:21.6	Thank you for listening and don't forget to leave a review and follow me on social media
1:25.7	at Coach Sandy Scarlotta.
1:28.1	Enjoy the show.
1:29.1	I'm so glad to be excited, so excited.
1:41.7	I met you in Denver at the Achieve Conference at the University.
1:45.8	I've got to spend a lot of time with you.
	...

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