Hi everyone and welcome to another episode of the Revelation Wellness

podcast my name is Lisa Keaton and today I'm going to be talking with you

about the seven ways and there's many other ways but I'm just pinning it down to seven ways that processed food steals from our best live life.

So you probably have heard some of these before but maybe I'll be able to break it down even more for you and

Listen knowledge is power

But we also know that we don't change by our own power, not by might, but by my spirit says

the Lord.

That's the work that he wants to do, but I also think that the knowledge of knowing what

foods doing to us, you know, just not to create fear, but can help

us to make better decisions.

We can now partner with the spirit of truth because we direct our mind where to go and where

the mind goes, the man or woman will follow.

So I hope that blesses you today. I will also be talking practically how this applies to our life

in this gift of repentance of getting a new option. We don't have to do what we're always doing.

So just a reminder if you are interested in instructor training that's coming up, very soon we're about four weeks away platoon 20 so if you're

hearing my voice and you're getting butterflies in your stomach make the phone

call talk to an enrollment advisor as well as I'm going to be in Baytown, Texas, and February 16th, a two-day event called Rev on the Road.

Have you heard? Have you heard?

You guys, it is such a joy to get to roll into communities and just drop in Holy Spirit. God loves you, Jesus is with you,

bomb on you. B-O-M-B and B-A-U-A-U or B-A-L-M-B-A-M- it's a healing bomb to you.

If you just need an encounter, you're like,

I know something in me is stuck and I want to get unstuck.

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