253. Wellness Revisited with Jessica Fostekew, Jonelle Lewis, Dr Stacie CC Graham, Mia Togo, Aisha Nash

The Guilty Feminist

The Spontaneity Shop

Comedy, Feminism

4.8 • 12.2K Ratings

🗓️ 10 May 2021

⏱️ 121 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Guilty FeministPresented by Deborah Frances-White and Jessica Fostekew

Episode 253: Wellness Revisitedwith special guests Jonelle Lewis, Dr Stacie CC Graham, Mia Togo, Aisha Nash and music from Amrit Kaur

Recorded 13 April March 2021 via Zoom. Released 10 May 2021.

The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon.

More about Deborah Frances-White

More about Jessica Fostekew

More about our guests

Causes to donate to

Mission Oxygen IndiaInstagram: @missionoxygenindia Donate: https://www.ketto.org/fundraiser/mission-oxygen-helping-hospitals-to-save-lives
Give IndiaInstagram: give_indiaDonate: https://www.giveindia.org
Yoga Gives BackInstagram: @yogagivesbackDonate: https://yogagivesback.org

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Transcript

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0:00.0	Hello Guilty Feminist, this is Deborah. Do you love listening to the Guilty Feminist?
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0:29.9	So if you're ready to be heard and interested in me doing the talking for you,
0:33.4	email GuiltyFeminist at acast.com.
0:38.4	This episode is brought to you by Intrepid Travel, one of the UK's most popular travel companies,
0:43.3	delivering people and planet-friendly small group adventures since 1989.
0:47.8	Intrepid Travel specialises in small group adventures that are good for people and the planet.
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0:57.0	travellers, they do it with sustainability at the forefront. They have over 900 fabulous
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1:19.6	Sayalens, 20th of January, so don't miss out. Visit IntrepidTravel.com for full teas and seas.
1:26.9	Hello, GuiltyFeminist. This is a little content warning just to say that in our wellness episode
1:31.8	today, there are points when we discuss weight loss, but only in context of how we can sometimes
1:39.6	get into a mental battle that we don't want to be in when we begin exercising. We're not
	...

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