253: Overcoming Upper Limits
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 6 October 2021
⏱️ 19 minutes
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Summary
Discover what your upper limits might be, and how to know when you're running into them. I'm giving you some reassurance that it is safe to be successful. It is safe to have abundance. It is safe to create achievements. And you're worthy of all of it.
Get full show notes and more information here: https://schoolofselfimage.com/253
Transcript
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| 0:00.0 | Have you ever been making progress towards your goals or even finally achieved the result that |
| 0:07.0 | you've been working so hard to achieve and all of a sudden you find yourself doing crazy things |
| 0:12.1 | and subconsciously sabotaging yourself? Listen, all that's happened here is that you've hit an |
| 0:19.2 | upper limit. It's a part of the journey and in this episode I'm going to share with you why that |
| 0:24.7 | happens how you can overcome it and ultimately I just want to convince you that it is safe |
| 0:31.4 | to be successful, it is safe to have abundance, it's safe to create achievements. So let's dive into |
| 0:40.8 | this episode. Welcome to the School of Self Image where personal development meets style. |
| 0:47.2 | Here's your hostess, master life coach, Tanya Lee. What is happening my friends? Oh my goodness, |
| 0:55.7 | I'm so delighted to be recording this podcast. I'm just delighted with life right now. |
| 1:02.1 | It's been a whirlwind couple of months but I'm finally settled into my new place in Denver and |
| 1:08.8 | we're having our first cold front come through. So I've got a sweater on and I'm actually looking |
| 1:15.4 | forward to some cooler weather. My mom just left this morning. I had a wonderful visit with her. |
| 1:23.2 | Yeah, it's just like now I'm ready to take a sigh. For those of you who've been following along |
| 1:30.0 | on my crazy journey over the last couple of months, you know what I'm talking about but |
| 1:34.3 | nevertheless, today I want to talk about overcoming your upper limit. Years ago I read the great book |
| 1:44.2 | by Gay Hendrix called The Big Leap and in that book he talks about upper limits and all of a sudden |
| 1:51.8 | it made so much sense to me. Why I had been sabotaging myself for so many years and this is something |
| 1:59.4 | I hear so often from many of you. You have dreams, you have goals, you have things that you want to |
| 2:05.6 | achieve and yet you find yourself sabotaging yourself over and over and you're wondering what is |
| 2:11.7 | wrong with me. Why can't I do this? Well, I'm here to tell you that you can and it's understanding |
| 2:18.9 | how your brain works and how to work with your brain instead of against it which if we don't have |
| 2:25.2 | the proper tools, we just innately work against our own selves and all of this has everything to do |
... |
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