2527: How Gratitude Improves Your Financial Wellness (and Health Too): Happy Thanksgiving! by Kathleen Coxwell of New Retirement

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Optimal Living Daily LLC

Investing, Self-improvement, Education, Business

4.5 • 1.3K Ratings

🗓️ 23 November 2023

⏱️ 14 minutes

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2527: Kathleen Coxwell of NewRetirement.com shares insights on the profound effects of gratitude on health, happiness, and financial well-being, especially during the holidays. She highlights research showing that gratitude enhances mental health, fosters better money management, reduces materialism, and strengthens resilience, suggesting simple practices to cultivate a grateful mindset. Read along with the original article(s) here: https://www.newretirement.com/retirement/how-to-be-thankful-practice-gratitude/ Quotes to ponder: "Feelings of gratitude automatically reduce financial impatience." "Gratitude and giving thanks may help us to be happier in life by making us happier where we are and less stressed about achieving material wealth for its own sake." Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:00.0	Do you hear that? It might sound like nothing to you, but it's actually the sound of nuclear, wind and solar energy.
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1:01.1	This is Optimal Finance Daily, episode 2527.
1:05.0	How Gratitude improves your financial wellness and health too.
1:09.0	Happy Thanksgiving by Kathleen Coxwell of New Retirement.com and I'm your host and personal finance
1:15.9	enthusiasts Diana Merriam. Happy Thanksgiving if you're listening in real time and
1:21.3	if you're celebrating. I have a nice article that's perfect for the
1:25.0	holiday so with that let's get right to it and start optimizing your life.
1:30.1	How gratitude improves your financial wellness and health too.
1:37.0	Happy Thanksgiving by Kathleen Coxwell of new retirement.com The holidays are the time we come together to give
1:46.0	thanks and celebrate. It can also be a stressful time full of demands to cook,
1:50.7	decorate and spend money.
	...

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