252 Q&A Day 38: Forgiving myself, building trust, and healthy boundaries with toxic parents.

Anatomy of Change

Mental Health, Health & Fitness, Christianity, Religion & Spirituality, Self-improvement, Education

4.6 • 1.1K Ratings

🗓️ 21 June 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we answer your questions about how to forgive yourself if you struggle with trust issues, how to handle toxic parent/child relationships, and the importance of understanding how the lizard brain impacts our daily lives. Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
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1:24.0	peace Hello and welcome to the Anatomy of Marriage Podcast. I'm your host Melanie Studley.
1:36.6	Good morning. My name is Seth Studley. I am a licensed marriage and family therapist and today is day 38 of AOM Q&A.
1:42.3	Today's title is Forgiving Myself, Building Trust and
1:45.0	Healthy Boundaries with Toxic Parents.
1:47.3	If you're new here, welcome. We have over 250 episodes of all sorts of
1:51.9	things related to marriage and
1:53.7	relationships so check them out and as always today's show is brought to you by
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