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T is for Transformation

252 Learn To Enjoy Your Day

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.91.2K Ratings

🗓️ 11 September 2020

⏱️ 21 minutes

🧾️ Download transcript

Summary

Think about all of the tasks you have to “get done”. Are you overwhelmed or at peace? Do you immediately feel as though you’re struggling instead of living in the moment and enjoying the process? Consider this episode your roadmap to finding a way to enjoy every moment. We need to stop trying to rush our way through life and find the silver lining to truly LIVE in our moments to enjoy our whole day, and entire life. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey, what's up everybody? Sean T here. Welcome to Trust and the Leave. Today's episode, while it may be a little quick, is really just about firing you up about what it is that you're doing with your life. A lot of times we dive deep into subjects that make us think right or think left or think down and think up and today I just want you

0:20.8

to feel good about who you are

0:23.0

and what you're doing in your life

0:25.0

so get ready to trust and believe

0:27.5

somebody says

0:31.3

oh yeah

0:31.9

what's up

0:34.4

he's better than Oprah

0:37.3

come on you're up straight What's up? He's better than Oprah. Come on, y'all.

0:42.2

This is Sean T.

0:43.6

And it's time to trust and believe.

0:52.0

All right, welcome, everybody.

0:53.9

First of all, my name is Sean T.

0:55.2

I'm so excited that you join me today for this episode of Trust and Believe.

0:59.2

If you're new to Trust and Believe, I'm happy you actually join on this particular episode

1:04.0

because this episode is about pushing you to be the best that you can be.

1:08.4

A lot of times we wake up and we wake up with a negative mindset. Even if we don't want to, we wake up with a negative mindset. Not that we wake up with a negative mindset on purpose, but we wake up always thinking about, oh my gosh, what is it that I have to do today? And a lot of times when we think about what it is that we have to do today, we think about how we're going to get through it rather than think about how we're going to enjoy it.

1:31.2

Did you hear that?

1:32.1

Sometimes we think about how we're going to get through things rather than think about how we are actually going to enjoy the process as we go along.

1:41.9

So what I want you to do at this very moment is to think about the things

1:46.6

that you have to do today. I think about the things that you have to do tomorrow. And when you

1:51.6

think about that, instead of saying, oh, wow, I have this long road ahead of me of all these

...

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