Hello and

welcome to the Word for Change Podcast it's Jiboy Jean and it's your boy John with a silent age. Welcome to

episode 75 of the work for change podcast. Thank you so much for joining us.

Yeah and we just want to say thank you so much for being on this journey with us. I hope you guys are doing well during

this quarantine time that your mind is not just destroyed by now that your body isn't you know just freaking out. just and we hope that we get to be that for you on this episode.

Yeah, we had a great time so today we interviewed Nick Bear who is, he is a, I mean there's so many titles that he has,

he is a Yituber, he is the owner and CEO of BPN bear performance nutrition who I recently signed with

So he's Jonathan's boss and so please be nice.

No and then he's also the author of 25 hours in a day.

And I mean, so many other things.

And we talked about pretty much all of that stuff.

It's a really fun conversation.

And it's one that we've been kind of trying to get to happen for a while you know obviously with everything kind of going on it's been a little crazy

but I'm really excited for you guys to to hear this one. Yeah so if you guys like it you know like it and if you

guys want to rate it give us five stars on iTunes that'd be awesome and if you don't

want to do that it's totally fine if you just want to enjoy the episode we we will

accept that as well. Yeah also if you guys want to you

know keep up to date with us make sure you follow us on Instagram at Work for

Change Podcast and you know we're trying to post all of the pictures from the the

podcast just so you guys can have a little bit of a conversation down there and we

can hear what you guys think and then obviously if you're watching on YouTube

you can leave a comment down on the video and let us know what you

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