249: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 12 December 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Nicole Jardim joins us for a conversation about women's health and hormones. She stresses the importance of understanding and applying health information on an individual level. Nicole highlights the significance of recognizing indicators of health and how they can help individuals make better choices for themselves. This suggests that by having a comprehensive understanding of health, individuals can assess their well-being and take necessary steps to improve it. 06:55 Education about menstrual cycles 10:17 Lack of knowledge on hormone issues. 14:01 The benefit of ovulating. 17:10 Hormonal implications on organ systems. 20:16 Connection between body symptoms. 24:06 Adrenal and thyroid health. 29:41 The pill and thyroid function. 30:38 Hormonal birth control alternatives. 34:27 The challenges of adolescence. 39:13 Teenagers and birth control. 41:12 Tracking menstrual cycles for teens. 45:08 Understanding the body's changing needs. 48:20 Hormone stigma and education. 51:39 Changes in sex education. 55:20 Stigma around menstruation. 58:26 Hormone levels and aging. 1:01:45 Coming off hormonal birth control. 1:04:39 Ovarian health. Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save! Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE. Follow Nicole on Instagram: @nicolemjardim nicolejardim.com Follow our Hosts on Instagram: @organic_blondie, and @doctormotley Follow @healthinstitute on Instagram! Join The Health Institute Newsletter!

Transcript

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0:00.0	We're seeing so many girls and women who have put on the pill. I had someone tell me she was put on the pill at eight years old because she was getting migraines.
0:08.5	Oh yeah, didn't even have a period. Yes, so she was getting migraines and so these are the solutions that we're
0:14.4	throwing at girls and women and to me that's almost unconscionable because their bodies are she I mean I don't even know what happened.
0:23.7	Yeah, she was barely able to to even get her her hormones online and so we're seeing this
0:31.0	younger and younger and what are the long-term consequences of that so I think, I think, you know, as a society, as you know, as a society is, you know, as parents, if you have a teenager,
0:42.0	it requires you to ask questions and potentially make hard decisions about making changes.
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1:45.0	Welcome back to the Ancient Health Podcast,
1:50.0	where we educate you on real health solutions that will help transform the way you live, feel, and overcome disease naturally.
1:58.0	I'm your host Courtney Versage along with Dr. Josh Axe and Dr. Chris Motley. We're so happy you've joined us. Let's dive into today's episode.
2:07.0	What's up everybody? Welcome back to the podcast. My name is Courtney. I'm here with Dr Motley and we have an amazing guest that I know personally. I love this woman. She's brilliant. Her name is Nicole Jardam. She is a certified women's health coach, a writer, a speaker, and the author of Fix Your Period 6. a
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