249. How Your Ego Speaks First and Loudest...with Ryan Weiss

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 14 April 2021

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Healer and life coach Ryan Weiss sat in with the Heal Squad to open up on the two wolves that sit on each of our shoulders: one wolf that feeds off love and the other that feeds off fear and how vastly the one we feed dictates the quality of our lives. Ryan shares three steps to retrain your system to combat anxiety, the two basic needs that drive ALL our decisions AND the two things we need to heal. Ryan covers how our true safety lies within our defenselessness and a revolutionary technique to apply when you feel your buttons are being pushed. Ryan defines what trauma is and with a time travel practice to alleviate the pains traumas leave behind. He discusses 'A Course In Miracles' and how ego is the loudest and first voice we hear. He shares a 4 question process to approaching conflict with others as well as what 'the Imposter Syndrome' is and how to avert it. Too much takeaway for one episode, this Better Together two-part episode provides so many healing and self fulfillment life tools you can apply today toward. Enjoy part two of this two part show! --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:40.5	Coming up on today's better together
0:43.3	The problem is
0:45.3	most people
0:47.4	Stay there. They stay in phase one and they stay in the
0:52.8	Thinking about the spiritual topics and the spiritual tools. Yeah, but they never really learned of course miracles as you cannot bring the light to the dark
1:01.1	Yeah, no bring the dark to the light
1:03.8	You have to go into the the world does not need more light workers
1:08.0	The world needs more shadow workers the world needs people who can go into the depths of the pain within our own systems
1:16.6	And bring it to the light bring it to the light of our own consciousness
1:21.4	So true spirituality in its highest form is the same thing as psychology
1:27.8	It's it's about
1:31.2	Embodying the practices and the beliefs not just
1:35.7	Thinking them and and reciting them to people
1:39.8	I'm on a journey to get better and I want to do it with you and I'm not just focusing on physical health
1:45.4	I'm focusing on everything
	...

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