4.7 • 6.2K Ratings
🗓️ 25 August 2025
⏱️ 87 minutes
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| 0:00.0 | Right now, you are living your life by everybody else's rules, and it's holding you back. |
| 0:05.4 | In today's episode, we are talking with previous guest, Elise Lunin, about her new workbook |
| 0:09.5 | choosing wholeness over goodness. |
| 0:11.7 | Can you actually say what you want? |
| 0:13.7 | Most of us cannot. |
| 0:15.0 | We have subjugated what we want to other people's needs for our entire lives, and that |
| 0:20.2 | has been what's been modeled for us by our |
| 0:22.3 | mothers and our grandmothers and our aunts and our friends. |
| 0:26.0 | This workbook alongside her previous book on Our Best Behavior are life-changing, and I say that |
| 0:31.1 | not in hyperbole. It's so incredible. I have learned how to bring my body into decision making in a way that has kept me |
| 0:39.9 | from betraying myself. In this conversation, we're talking about how to stop believing the |
| 0:44.3 | scripts that were handed to you by society, by your family, and instead start writing your |
| 0:48.8 | own. So many of us are conditioned to be like, envy is gross and malicious and I don't envy anything. In my experience, men are much more capable of being like, I'm not going to be like, envy is gross and malicious, and I don't envy anything. |
| 0:54.5 | Ugh. |
| 0:55.2 | In my experience, men are much more capable of being like, I'm envy of that prick. |
| 0:59.4 | But for women, it's not conscious. |
| 1:01.5 | We don't let it come up so that we can even say, oh, I'm jealous. |
| 1:05.3 | Elise and I dig into how to good girl conditioning shapes our entire lives, but also the |
| 1:10.3 | stories we tell ourselves about money, |
| 1:12.3 | success, relationships, our bodies, and power, and how you can edit those narratives into something |
| 1:17.5 | entirely yours. Women are conditioned to perform their goodness in the world. Men are conditioned |
| 1:22.4 | for power. But because women are conditioned to perform their goodness, we're incredibly susceptible to reputational harm. |
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