You're listening to wrestling change my life presented by Spartan combat. Let's go. I think I've brainwashed myself to just be positive in life

You know like

Even some days like I wake up. I'm like, I'm so sorry. I'm up. I'm alive, you know

Which it makes it hard for me to like

to like

Talk to some people that like are going through tough times because I I'm just I'm always so positive

We can adore anything and adapt and pivot and change

Wrestling give us that ability. I would say that nothing in life has impacted me or the things wrestling has taught me in terms of

Self-reflection resilience

Toughness some guys have it some guys don't adversity

How to pick myself up and be a man after I failed and everything that is shaped my life

And what I'm at today would not be there without the values and basically the lessons I've learned to the sport of wrestling

For me wrestling is in a life because it allowed me to focus and channel my energy

We're fortunate if you wrestled because if you wrestled

natural talent helps but it's

5% of the ingredients it pales in comparison to heart and technique and effort

It humbled me taught me humility nothing can hit humble you more than wrestling. I

Think it's the learning to adapt right you learn you learn how to adapt you learn how to solve problems

No, if I look back my time, that's good wrestling. If you give me one thing more than anything else, it's mental toughness

Ladies and gentlemen, welcome back to the wrestling change my life podcast

This is yours truly Ryan Warner or coming off of a fantastic fourth of July weekend

I moved condos last week still in Chicago. Don't you worry?

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