4.6 • 3.2K Ratings
🗓️ 15 August 2016
⏱️ 8 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
1:00.5 | What's going on, Life Optimizer? |
1:02.4 | Welcome back to Optimal Living Daily, the podcast, blog cast, audio blog, and occasional |
1:07.6 | audiobook where I read the best content I can find to help you optimize your life with |
1:12.0 | author permission. |
1:13.0 | Today's a continuation post from yesterday. |
1:16.0 | Normally I do minimalist Mondays, but I have a great article from Mark and Angel that's |
1:19.7 | a little on the long side, so I read the first part yesterday and I'm wrapping it up |
1:23.5 | today. |
1:24.5 | It's about dealing with negative or toxic people, which is a common struggle I hear from |
1:28.5 | you. |
1:29.5 | I wanted to share it with you. |
1:31.1 | And on that note, let's finish up this post and continue optimizing your life. |
1:39.5 | Seven smart ways to deal with toxic people, Part 2, by Mark sharing off at Markandangel.com. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.