Hey guys, Joseph here. So I thought I'd do this live video for Mind Mastery members right now. Because as you know,

I wonder the previous posts about what to do in times of stress. These are times when

in the world, there is a lot of fear, there's a lot of worry. So I just want to do one of these,

as you know, like a usually I like to

try to schedule these for you guys in the group, but I thought it would be a good opportunity

to talk about our, the times that we're going through right now. You see right now in the media,

we see lots of things going on and there's a lot of

stress attached that, a lot of fear and a lot of doubt. And I think it's really important to get

perspective, to get clarity and to also kind of figure out how we can remain grounded in the times that we're living.

Okay.

So I'm going to cover quite a few things hopefully right now for you guys.

So the first thing is, just so you know, I've just created a like compiled a hypnosis track for you.

So you actually stay grounded, stay strong, stay safe, and be free of worries and anxiety.

It's a nighttime one as well, so you can listen to it as you go to sleep and you'll start to get the changes that you want, the inner resources.

But when it comes to like the coaching that I do for you guys, let's go ahead and talk about that.

So the first thing is that although in the media, on Facebook and on all these media outlets,

we are inundated with what is going on around the world today.

And that is based around a lot of fear, a lot of worry,

and some of it is absolutely justified.

I mean, don't get me wrong, it is justified.

However, we should not be always inundated with what's going on in the world, especially if it's based from fear.

Okay? So if it's based from fear, it is not going to help you help yourself and others and the

...