247. Transform Your Life: Empowering Women to Prioritize Health and Reduce Stress with Krystalore Crews

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 6 October 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Krystalore Crews. Krystalore Crews has leveraged her 21-year military career to design a life of purpose, discipline, and vitality. With a boundless energy for staying active and engaged, she's conquered health challenges and navigated transitions, emerging even stronger. Krystalore's toolkit equips others to manage stress, embrace wellness, and thrive amidst uncertainty. As a seasoned entrepreneur, athlete, coach, and speaker, she blends fitness, mindset, and connection to ignite transformation. Discover her signature programs, the #CrewsBeyondLimits Virtual HIITcamp, Bombshell Confidence Bootcamp, Revive & Thrive Retreat, and the Million Dollar Mindset Academy for inner and outer growth. Join Krystalore's journey of empowerment at. Connect with Krystalore : www.krystalorecrews.com Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	This is Happiness Solved with America's Happiness Coach, Sandy Scarlotta.
0:15.0	Hello everyone and thank you for joining me today.
0:24.0	I'm so happy you're here.
0:26.0	I'm Sandy Scarlotta.
0:27.0	I was born in Virginia Beach and raised in the Baltimore Annapolis area and had very humble and tragic beginnings and as a result my life was a hot mess.
0:36.0	Thankfully, 33 years ago I got my act together and since that time I have dedicated my life to serving others and raising awareness that no matter what you've been through, you can choose happiness and live the life of your dreams.
0:50.0	Happiness Solved is dedicated to giving you content that is empowering, motivational, inspirational and of course a dose of happiness.
0:58.0	It's my way to give back to the world and share other people's stories.
1:02.0	This thing called life can be challenging and my guests share their amazing stories, wisdom and life lessons that demonstrate anyone can choose happiness.
1:12.0	You see, happiness is a choice and the choice is yours.
1:16.0	Today's episode is amazing and I am so grateful for you.
1:21.0	Thank you for listening and don't forget to leave a review and follow me on social media at Coach Sandy Scarlotta.
1:28.0	Enjoy the show.
1:30.0	You're still our crew, so excited to have you today.
1:38.0	I just love that I got to meet you here.
1:40.0	It's so great when you just meet people that you just like a door, just like that.
1:45.0	We have great energy and you're just beautiful smile and fellow athletes.
1:50.0	So it's been an amazing time meeting you as well.
1:53.0	Thank you, thank you.
1:54.0	And for those of you who are just listening and not watching this on the YouTube channel, we are live from the bill washes ultimate wealth camp in Chicago.
2:04.0	And I was just so blessed to be able to meet Crystal Lord here.
2:07.0	She and I were both on a panel together, which is incredible.
	...

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