#247 - Post Traumatic Growth

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Marriage, Mental Health, Success, Emotionalintelligence, Selfhelp, Wellness, Mentalhealth, Selfimprovement, Career, Health, Society & Culture, Careerdevelopment, Mindfulness, Lifeadvice, Dating, Parenting, Breakups, Relationships, Productivity, Positive, Happiness, Goals, Health & Fitness, Communication

4.6 • 849 Ratings

🗓️ 24 May 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

After you've lived something really painful, there will always be a need for healing in the aftermath. Therapy can really help you put yourself back together again. But it's also true that most people don't just go back to baseline. Many people actually find that, when their healing process is complete, the difficult time they weathered ultimately transformed them in really positive ways.

Learn about "post traumatic growth" on this episode of the podcast.

xoxo, Dr. Lisa Marie Bobby

www.GrowingSelf.com

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness, and Success Podcast.
0:10.0	Put in all the vegetables away. Blaming lips, suddenly everything has changed.
0:35.2	Today we are talking about change on the podcast. Not the most pleasant kind of
0:42.8	change certainly, but also some of the most profound change we can experience. Today we are talking
0:52.8	about post-traumatic growth. Post-traumatic growth.
0:57.5	Post-traumatic growth.
0:59.1	We're used to hearing about its close cousin post-traumatic stress disorder, which is very
1:06.2	real and I'm going to be talking a little bit about that too.
1:08.8	But the punchline of this episode is that
1:12.8	going through things, even really hard, horrible, regrettable things often opens the door
1:21.4	to a new chapter of life if you are able to deal with it fearlessly and productively and meet it head on. And so
1:31.5	today on the show, I'm going to be giving you some advice for how to do that. And also we're going to be
1:38.1	talking to a really inspiring person. Her name is Joe Kimbrell. She is a comedian. She's a writer. She does stand-up
1:48.3	comedy. She's wonderful. And she has also harnessed the power of post-traumatic growth to
1:55.7	get to where she is today. So we're also going to be talking with her about her story so that you can be
2:01.7	inspired by what she has done and also, you know, hopefully get some recognition and some
2:09.2	direction and some insight, perhaps even into your own story. So that's what we're doing today
2:15.1	on the show. But I'm so glad you're here, first of all. If this is your first time listening, thank you for joining us today. The Love, Happiness, and Success Podcast is all about you, helping give you good information that can make you a happier person, help you have better relationships, and do more good in the world.
2:35.9	If this is your first time listening, I should introduce myself. I'm Dr. Lisa Marie Bobby.
2:41.3	My background is as a psychologist. I'm a licensed marriage and family therapist, and I'm also a
2:46.9	board certified life coach, and I am the founder and clinical director of growing self counseling
2:52.4	and coaching we're based in Denver but we see people all over the world at this point through
	...

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