4.8 • 635 Ratings
🗓️ 5 March 2019
⏱️ 56 minutes
🧾️ Download transcript
Sometimes it takes a traumatic experience to make us wake up to the power of food and take our health into our own hands.
That’s what happened to Adrienne. She was diagnosed with Lyme disease at just 11 years old. Back then, doctors didn’t know much about it, or even how to recognize it. Antibiotics weren’t working. But they rarely do, because Lyme disease is a spiral-shaped bacterium that acts like a virus, which confuses the body and makes it complex to heal. Adrienne’s mum did not give up. After two years, thanks to integrative medicine strategies like a whole foods diet, hyperbaric oxygen therapy and bovine colostrum therapy, Adrienne was free from symptoms.
Fast-forward to college, Adrienne began eating the normal student diet. The result: she lost her periods. Doctors couldn’t find anything wrong with her and told her to just go on the birth control pill. That wasn’t good enough for Adrienne. Again, she changed her diet, and again, food worked its magic. Her periods came back.
But it was a more traumatic event that led Adrienne into her career as a board-certified patient advocate. Her mum suffered from severe mental health issues. She spent five years in and out of institutions, drugged up on anti-psychotics and other medications to counter the side effects. She was unable to live a normal life. She committed suicide. Isn’t that the core problem with the health industry? Instead of looking at the patient and working out what might be causing the disease, doctors just throw pills at the problem. There’s no health freedom when holistic options are never even mentioned.
Adrienne knew from that moment that she needed to do something to change the medical system and help people wake up to the importance of diet and lifestyle. So, just a year and a half ago, she launched WellBe, a content and learning platform dedicated to helping people prevent chronic health issues, or heal them if they arise. Check it out for in-depth articles, science wrap-ups and guides to prevent chronic health issues… including a Wine Guide. Or head to the WellBe store, where you can get natural lifestyle products tried and tested by Adrienne - including a must-have gadget for wine lovers.
Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!
The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!
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0:00.0 | Food Heels Podcast, episode 247. |
0:05.5 | We can't change whether or not they're going to buy organic wine all the time, |
0:09.0 | but we can certainly just make sure that whatever they're going to drink, |
0:12.0 | they can at least take the sulfites out. |
0:13.7 | Added sulfites are for shelf preservation. |
0:16.5 | Once you get the bottle of wine and you're opening it and you're about to drink it, |
0:19.6 | you don't need those anymore. |
0:20.9 | So you can definitely take those out. |
0:22.5 | It's a no-brainer, I think. |
0:24.9 | Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy. |
0:31.5 | Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself. |
0:39.0 | Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer, an increase in sexual activity, |
0:42.9 | feelings of joy, cravings for kale and chemo, and a spike in Tinder matches. In real cases, |
0:47.1 | women have experienced a strong desire to stop asking their boyfriends if they look fat and |
0:50.2 | stress. If you experience any of these these symptoms post a selfie to Instagram immediately. |
1:00.2 | All right. Welcome, Food Heels Nation. Thanks for joining us. I'm Alison Melody. Today's guest is a pioneer in the wellness movement, Adrian Nolan Smith. Adrian is a board certified patient advocate, speaker, |
1:08.0 | and the founder of well-be, focused on bridging the large gap between the |
1:12.3 | healthcare system and the wellness movement. Her mission is to help people prevent and |
1:16.9 | reverse chronic health issues naturally. But first, Food Heels Nation, if you're a regular |
1:22.2 | listener of this show, you know that Food Heels is going to Italy in June, and you are invited. It's going to be |
1:29.7 | June 15th to June 22nd. It's our second annual vegan Italian getaway, and it's going to be a |
1:36.8 | retreat like no other. Picture it, Food Heels Nation, you, me, and other Food Heals Nation ladies |
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