You're listening to the Balance Bites Podcast, episode 247.

Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practical Paleo of the 21-day sugar detox and co-author of Mediterranean paleo cooking.

Liz is a nutritional therapy practitioner and the best-selling author of It The Yokes and the purely

primal skin care guide. Together, Diane and Liz answer your questions, interview

leading health and wellness experts, and share their take on modern paleo living with their friendly and balanced approach. and are intended as general information only and are not to be considered a substitute for professional

medical advice, diagnosis, or treatment. Hey friends it's me Liz here with Diane. Hey, buddy you're listening to the

Balance Whites Podcast episode 247. Remember how you used to be ready like Balance Bites Podcast, Episode 247.

Remember how you used to be ready to say,

hey, everyone, right with me?

Well, I'm ready to say that right with you now every time.

Hey everyone.

Let's hear from one of our sponsors.

The Balanced Bites Podcast is sponsored in part by the Nutritional Therapy Association.

The NTA trains and certifies nutritional therapy practitioners and consultants, including me, I'm

an NTP, emphasizing bio-individuality and the range of dietary strategies that support wellness.

The NTA emphasizes local, whole, properly prepared nutrient-dense foods as the key to restoring

balance and enhancing the body's ability to heal.

Nutritional therapy practitioners and consultants learn a wide range of tools and

techniques to assess and correct nutritional imbalances.

To learn lots more about the nutritional therapy program go to

nutritional therapy.com. There are workshop venues in the US, Canada, and Australia so

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