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To be honest with you, Ryan, I was I was ready to be done. It was just kind of one of those

things. I mean, there were times throughout that sophomore season where I would be so hard

on myself woman up for a match or something. I could remember thinking right before stepping

on the mat sometimes like, man, this would be so much easier if I just went out there

and lost. We can endure anything and adapt and pivot and change. Wrestling gave us that

ability. I would say nothing in life has impacted me or the things Rapsun has taught me

in terms of self reflection, resilience. Stop it. Some guys have it, some guys don't.

I've never heard of adversity. 100% how to pick myself up and be a man after I failed.

And everything that is shaped my life and where I'm at today would not be there without

the values and basically the lessons I've learned to the sport of wrestling. For me, wrestling

saying a life because it allowed me to focus and channel my energy. We're so fortunate

you wrestled because if you wrestled, natural talent helps, but it's 5% of the ingredient.

It pales in comparison to heart and technique and effort. It humbled me, taught me humility.

Nothing can humble you more than wrestling. I think it's the learning to adapt, right?

You learn how to adapt. You learn how to solve problems.

I follow back my time. That's good wrestling. If you give me one thing more than anything else,

...