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Learn True Health with Ashley James

245 The Power of Sweat, Flushing Toxins, Mold, Heavy Metals, Autoimmune, Circulation, Blood Pressure, Sleep Inflammation and Weight Loss with the Founder of Sunlighten Connie Zack and Ashley James on the Learn True Health Podcast

Learn True Health with Ashley James

Ashley James

Education, Self-improvement, Health & Fitness, Alternative Health

4.51.4K Ratings

🗓️ 4 April 2018

⏱️ 146 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Hello, Trailseaker, and welcome to another exciting episode of the Learn True Health Podcast.

0:05.4

I have a great interview for you today, but first I have a disclaimer.

0:10.2

This episode may not be for everyone, so I just want to be up front right now and check in with you and see it if this episode is for you.

0:19.7

So if you're interested in learning about flushing toxins like mold and heavy metal toxicity,

0:28.2

like getting rid of that out of the body, if you're interested in learning about deeper sleep, lowering blood pressure or regulating, creating healthy blood pressure, resolving autoimmune condition, improving circulation, weight loss,

0:43.5

inflammation, like removing inflammation from the body,

0:46.9

anti-aging, so supporting a healthy skin and connective tissue, stress management and increasing relaxation, pain management,

0:58.0

uplift yourself from depression, and if you're interested in learning about sonna so if any of those topics interest you then today's show

1:06.8

is definitely for you if none of those topics interest you then this you might not want to listen to this episode.

1:14.7

I've had listeners write in and say, even though the title didn't interest me or the subject matter,

1:20.9

I didn't think would interest me I still listen to your

1:22.9

episodes because I always learned something and so the reason why I'm letting you

1:28.4

know this now is that I'm interviewing Connie Zach an amazing woman.

1:35.0

Absolutely. I actually should have added to the list if you also just love hearing

1:39.0

amazing business women. She's incredible. Her brother was so sick he could barely get out of bed and none of the doctors could help and eventually he found that a sauna was able to help him, was able to help remove the heavy metal, the mercury

1:58.3

toxicity that he was experiencing from his amalgams and the mold. He was able to use the sauna to help his body

2:06.0

detoxify and because of that he got his health back and his life back and that

2:10.4

turned Connie on to wanting to get into this business of helping people get their health back through these very special type of sonas.

2:20.7

Not only is it far infrared, I'm sure you've heard of the infrared. Not only do their

2:26.0

sonas have far infrared, but they also have the mid-infrared and near-infrared. They're the only sonas

2:32.0

available on the market that actually contain all three

2:35.6

frequencies, so it's a full spectrum.

...

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