244: When You Lose Motivation

School of Self-Image

Tonya Leigh

Fashion & Beauty, Arts, Education, Self-improvement

4.8 • 1.2K Ratings

🗓️ 4 August 2021

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover how to deal with those occasions when you lose motivation. I'm sharing why feeling this way from time to time is inevitable, what's going on in your brain when it happens, and how to show yourself grace and compassion, so you can show up when you really need to.

Get full show notes and more information here: https://schoolofselfimage.com/244

Transcript

Click on a timestamp to play from that location

0:00.0	Do you ever find yourself not feeling motivated?
0:04.2	You have a goal, you have things you've committed to do, but no matter how deep you
0:09.8	dig, you can't seem to find the desire to show up.
0:13.5	Yeah, me too.
0:15.3	It happens to all of us, but the question is, how do you deal with those moments?
0:22.0	I've been having one over the last 48 hours, feeling very unmotivated.
0:26.8	And I've been curious about how I deal with these moments.
0:31.5	And that's what I want to share with you in today's episode.
0:35.6	Let's dive in.
0:37.0	Welcome to the School of Self Image, where personal development meets style.
0:41.8	Here's your hostess, master life coach, Tanya Lee.
0:46.8	Hello, beautiful friends.
0:48.7	How's it going?
0:50.3	I am sitting in bed looking out the window at
0:56.4	gorgeous lake Tahoe.
0:59.4	I am here for almost two weeks to celebrate my best friend Brooks birthday.
1:07.7	Happy birthday, Brookestillo.
1:09.8	I love you.
1:12.1	And her family's here.
1:14.3	I'm here with my family and it's become an annual tradition.
1:19.4	So fun, but I've had an interesting 48 hours.
1:24.1	And I want to share it with you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tonya Leigh, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tonya Leigh and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.