Hello, Treelth seeker, and welcome to another exciting episode of the Learn True Health

podcast. Today is the continuation of our interview with Alex Torres. You can find him on

Instagram at Meale Prep Mondays.

Before we get into the rest of our interview,

and I think it's actually, he gives a lot of great tips,

so I'm excited for you to hear it. I got an email this morning from one of our

listeners and she wanted to let you know about something really cool. So let me read you her email. This is from April.

Hi Ashley, ha ha, you probably get a ton of fan mail, so here's another one for your pile.

Thanks, April.

I was diagnosed with Celiac Disease about a year ago and I was shocked because I felt I was

such a healthy person and so aware of what health was.

I wanted to learn more about disease through podcasts to be able to better utilize my long commute

and stumbled upon yours and have been loving it ever since.

All of this being said, I've also been getting into all the docu series that's been going around like the truth about vaccines

oral health summit Dr Z's essential oil series the sacred planet etc I just want to

you know about the

autoimmune docueries coming up by Dr. Tim O'Brien

starts April 2nd, so I hope you see this in time. I just found out about it today from Dr. Z's newsletter about Basil E.O. and

inflammation. So maybe you've seen it already too. Again, love your show. Thank you so much for all you do, keep being you and kicking butt. Thank you April.

I actually never heard of half of these docuaries. I am so impressed and really excited. I know that if you would

love it, then a lot of other listeners would love to know about it. So, uh, listeners who want to learn

more about the auto and how to heal the body from autoimmune disease

...