243: The Marvel of ART Therapy and its Healing Power with Brooke Bralove
The Addicted Mind Podcast
Duane Osterlind, LMFT
4.8 • 621 Ratings
🗓️ 24 July 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
Are you shackled by the chains of a traumatic past? Meet Brooke Bralove, Licensed Clinical Social Worker who shines a light on the path towards healing, with the therapeutic technique known as Accelerated Resolution Therapy, or ART, a therapy to help with trauma stored in the brain and body.
Brooke masterfully guides us through how ART aids in processing traumatic memories and emotions trapped within our minds and bodies, offering an escape from emotional pain and distress. Plunge into the transformative world of ART and learn about how this potent healing tool can help overcome trauma, panic attacks, and even chronic pain.
Brooke, with her expert knowledge, explains how our body's instinctual responses to danger can be managed effectively through ART. Additionally, she explores the benefits of ART in addressing anxiety, depression, body image issues, eating disorders, and chronic illness.
She delves deeper into the profound benefits of ART and walks us through how the use of images and sensations in ART can help process the physical sensations associated with trauma. She signifies the vital role ART can play in complementing existing treatments and providing a holistic healing approach. Learn the relief ART can bring, not only to clients but also to therapists, in reducing burnout, and get equipped to unleash the healing prowess of ART.
In this episode, you will hear:
• How ART can help process traumatic memories and feelings that are stored in our brains and bodies
• How ART can be an effective tool to manage natural instinctive responses to danger
• The benefits of ART therapy
• The value of ART to therapists themselves, helping them ward off burnout
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello everyone. Welcome to the Addicted Mind podcast. My name is Dwayne Austerlund. I'm your host and we are on to another episode. |
| 0:15.1 | Today my guest is Brooke Braylove. She is a licensed clinical social worker, psychotherapist, advanced accelerated resolution |
| 0:23.9 | therapist practitioner. She is also a certified sex therapist and certified Daringway facilitator. |
| 0:32.0 | And she specializes in treating adults, couples, and groups with depression, anxiety, |
| 0:36.6 | and relationship challenges. |
| 0:38.5 | So today, Brooke is specifically going to talk about accelerated resolution therapy, a form |
| 0:44.3 | of psychotherapy with its roots in existing evidence-based therapies such as EMDR, but showing |
| 0:51.4 | to achieve benefits much more rapidly, usually within one to five sessions. |
| 0:56.7 | So we're going to have a discussion about that, what that is, what that looks like for clients, |
| 1:01.0 | and how it can help clients deal with trauma, depression, anxiety, and really dealing with |
| 1:08.2 | those distressing memories and images that are stored in our brain, |
| 1:13.7 | but trigger a lot of strong physical and emotional reactions. |
| 1:17.7 | A very interesting conversation. |
| 1:20.1 | I think you'll get a lot out of it. |
| 1:22.3 | And if you're getting a lot out of the Addicted Mind podcast, please rate and review us in iTunes or wherever you get your |
| 1:29.0 | podcast that really does help the podcast get found. I really appreciate the reviews and it's |
| 1:35.2 | definitely awesome to see a new review pop up. It really does help keep me going that everyone out |
| 1:41.4 | there is getting a lot out of the Addicted Mind podcast and it's really helpful. |
| 1:45.5 | So I appreciate it for all of you that have done that. |
| 1:49.0 | Thank you so much. |
| 1:50.1 | And you can follow us on Instagram. |
| 1:52.2 | Just go to Instagram and type in Addicted Mind podcast and click Follow. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Duane Osterlind, LMFT, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Duane Osterlind, LMFT and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.