243: How to Navigate Change Pushback
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 28 July 2021
⏱️ 25 minutes
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Summary
I'm sharing the importance of acting in alignment with what you really want when other people have opinions of you and the changes you're making, and how doing the mindset work I'm bringing you today will increase your capacity for making positive changes in your life.
Get full show notes and more information here: https://schoolofselfimage.com/243
Transcript
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| 0:00.0 | One of the things that I've learned to come to expect when I start to change is what I call |
| 0:06.4 | change pushback. It not only happens from my own brain, but it also happens from other people. |
| 0:14.4 | I know you know what I'm talking about. The people who start to resent your change or think |
| 0:20.5 | you shouldn't change or start to have very strong opinions about your change. Well, that's what |
| 0:26.8 | we're talking about in this episode. How to navigate change pushback. Let's dive in. |
| 0:34.0 | Welcome to the School of Self-Image where personal development meets style. Here's your hostess, |
| 0:39.9 | master life coach, Tanya Lee. Well, hello, my beautiful friends. How are you? |
| 0:48.0 | I'm doing great. My mom is in town, so it's always fun to spend time with my mom. We've been sitting |
| 0:55.0 | around in the evenings playing dominoes. I never thought I'd utter those words, but she likes to play |
| 1:01.5 | and I like to play games. So I've learned to play dominoes, and we are having so much fun |
| 1:07.2 | starting from the big 12 down to the double blank. For those of you who play dominoes, you know exactly |
| 1:15.4 | what I'm talking about. And I think I've mentioned it, but I'm moving. And for those of you within |
| 1:22.0 | the School of Self-Image, you know what's up? You know I'm moving to. I'll be announcing it here soon, |
| 1:28.0 | but in the process of packing up and moving to a new place. Super exciting. Lots of fun things |
| 1:36.5 | happening. I'm also really excited about next month within the School of Self-Image. By the time |
| 1:43.2 | you listen to this, we'll be starting in a few days for the month of August. And my focus for the |
| 1:48.8 | entire month of August is on the topic of practicing the new you. It's a practice. And you're |
| 1:57.5 | going to have resistance and obstacles, but I'm telling you it's so worth it. In fact, |
| 2:02.4 | when you join the School of Self-Image, one of the first things that I ask you to do is to write |
| 2:07.3 | your before and after story. So your before story is where you are now, and your after story is |
| 2:12.8 | where you want to be. And I have a process that I run all members through. And since starting the |
| 2:20.1 | School of Self-Image back in October of last year, we have been receiving women's before and after |
... |
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