241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 14 November 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Courtney and Dr. Chris Motley are joined by Dr. Kien Vuu, a triple board certified interventional and diagnostic radiology doctor, as well as an expert in anti-aging and regenerative medicine. Dr. Vuu is the founder of VuuMD Performance and Longevity and the author of the bestselling book "Thrive State." They discuss topics such as longevity, peak performance, and Dr. Vuu's expertise in the field.

03:26 Overcoming health challenges.
03:57 Default mode network and disease.
07:14 Small things that accumulate.
10:42 Genetic expression and longevity.
14:58 Default mode network programming.
18:34 Bioenergy and body's expression.
21:15 The power of identity.
25:21 Creating a bucket list.
29:48 Triggers and programming.
32:01 Showing compassion and healing wounds.
36:08 Healing and personal growth.
39:16 The miracle of life.
44:42 Investing in your health.
46:32 Changing your perspective on time.
49:40 Personal development and love.

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Follow Dr. Vuu on Inatagram: @doctorvmd
Dr. Vuu’s Website : kienvuu.com
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Transcript

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0:00.0	That's what really the thrive state is that how we live our life particularly those five pillars of things
0:08.8	Physical which includes sleep nutrition movement mental social, and spiritual all create an energetic
0:15.3	field in our body. And that energetic field, that energy gives messages to our DNA to either give us chronic health or chronic disease because the same five things
0:28.3	how you live your life is medicine but how you can live your life, it lived unconsciously from programming of survival of fear, that will drive the stress hormone.
0:41.0	If you're a health coach or a practitioner, I have a question for you. How much time do you spend ordering functional lab tests for your patients?
0:50.0	You see, ordering from multiple lab companies for your patients can quickly turn into hours of
0:56.2	admin time. But there's a new way to order lab tests. Ruppa Health is an amazing tool that lets you order from over 30 specialty labs in a single
1:07.3	portal.
1:08.3	Imagine you're ordering a hormone panel for a patient that includes tests from three different labs.
1:13.2	You'd have to log into three different websites to place separate orders and come back weeks later
1:19.1	to track down the results.
1:21.0	Rupa eliminates all of that by handling all ordering, tracking, and
1:26.0	results in a single place and so much more. The best part about rupa, it's
1:31.5	free for practitioners. Just go to rupa health.com that's
1:36.7	r u p a health dot com to join a live demo or sign up to see how it works for free.
1:46.8	Welcome back to the Ancient Health Podcast,
1:49.5	where we educate you on real health solutions
1:52.4	that will help transform the way you live, feel, and
1:55.6	overcome disease naturally. I'm your host Courtney Versage along with Dr Josh
2:00.4	Axe and Dr. Chris Motley. We're so happy you've joined us. Let's dive into today's episode.
2:06.0	Hey guys, welcome back to the show. My name is Courtney. We've got Dr. Chris Motley with us here and I'm super
2:11.0	pumped for our conversation with Dr. V. He is a triple board
	...

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