240: Delighting in Yourself
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 7 July 2021
⏱️ 17 minutes
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Summary
Discover what it means to delight in yourself, and how you can start doing it right now. I'm sharing the thought patterns and self-image issues my clients have had to overcome in this process, my own experiences with this, and why, when you can delight in yourself, everything starts to change.
Get full show notes and more information here: https://schoolofselfimage.com/240
Transcript
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| 0:00.0 | There's a beautiful quote by Calil Gibrum that says, |
| 0:03.6 | forget not that the earth delights to fill your bare feet |
| 0:07.8 | and the wind longs to play with your hair. |
| 0:11.0 | In this episode, I'm sharing what it means to |
| 0:13.9 | delight yourself. And why you should make this a number one priority. |
| 0:19.1 | Let's dive in. |
| 0:20.6 | Welcome to the School of Self-Image, where personal development meets |
| 0:24.5 | style. Here's your hostess, master life coach, |
| 0:27.6 | Tanya Lee. |
| 0:30.4 | Hello friends. What's happening? |
| 0:34.0 | So happy you're here. Sometimes I wish we could just all get together |
| 0:39.4 | and have an extraordinary weekend. Maybe I can make that happen. |
| 0:44.9 | Why not? So I want to talk today about |
| 0:50.5 | delighting in yourself. The other day I was sitting |
| 0:55.3 | in my house and my daughter was here, my guy was here, |
| 0:59.6 | his daughter was here, and I don't know what was happening |
| 1:03.9 | within me, but I was in the kitchen and I just said something |
| 1:08.1 | out loud and just started laughing. And I sent it everyone in the room. |
| 1:12.6 | I'm like, I'm just delighting in myself right now |
| 1:15.7 | because they were all looking at me like I was strange. |
| 1:18.5 | But I truly feel like I delight in myself |
| 1:23.7 | often, which is crazy for me to say because there was a time |
... |
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