Abby and I are not giving money back guarantee that your friends are not going to give you some pushback.

Like I definitely think that there are going to be some uncomfortable conversations coming up for you guys if you want to start implementing

some no's. People don't like change. So if you've been there yes girl for five years

or if you're a daughter you've been there yes girl for 30 years you know the

first time that you pass on a on a family event that's gonna hit different for them

right and that's okay. I'm Amy. And I'm Abby, and as women, we are constantly

comparing ourselves to others. But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions and always being willing to grow with a purpose.

We get vulnerable and real with an always being willing to grow with a purpose.

We get vulnerable and real, with an honest look

into the challenges and triumphs we all face.

Every woman listening gets an opportunity

to choose what life looks like for herself.

Abby and I are really excited for this episode because it's going to expand on our last episode and we're going to try to help

you guys figure out how to say no. So setting boundaries for yourself, saying no to things that don't serve you are really

going to help you free up some time and I think if there's one gift that COVID has

given us it's the opportunity to see what we really missed about the

way that life was and what we didn't miss. So if you did not miss those weekly dinner dates with a friend or you

did not miss book club or you did not miss whatever you really didn't miss,

maybe it's time to get that out of your life.

And out of our life we're good.

And as women, I think so many of us are people pleasers, like we make sacrifices in order to have other people feel good about themselves or to feel included or

...