#239 - Boundaries in Relationships

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Marriage, Mental Health, Success, Emotionalintelligence, Selfhelp, Wellness, Mentalhealth, Selfimprovement, Career, Health, Society & Culture, Careerdevelopment, Mindfulness, Lifeadvice, Dating, Parenting, Breakups, Relationships, Productivity, Positive, Happiness, Goals, Health & Fitness, Communication

4.6 • 849 Ratings

🗓️ 29 March 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy, healthy relationships are built on healthy boundaries. If you struggle to establish boundaries in relationships, understand your boundaries, or even define your boundaries to others, this episode is for you!

I am talking with Denver Therapist, and Boundary Expert, Kathleen Stutts and we are going to cover the basics of boundaries and then dive into the nitty-gritty of establishing your boundaries in relationships so that you too can feel empowered in your most important relationships!

Join Us!

Dr. Lisa Marie Bobby

www.GrowingSelf.com

Transcript

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0:00.0	This is Dr. Lisa Marie-Bavie and you're listening to the Love, Happiness, and Success podcast.
0:08.1	Both hands in the fire.
0:12.0	I'm not who I used to be.
0:16.2	That girl was a liar.
0:20.0	She won't recognize me.
0:23.6	Have been changed.
0:24.6	That was the song, Relearn Me, by Eda Pollo.
0:30.6	Or Eta Polo.
0:31.6	I'm not quite sure how to pronounce it.
0:33.6	But the song is gorgeous, and it's the perfect I thought introduction to our
0:38.3	topic today because today we are going to be talking about how to create and maintain healthy
0:45.9	boundaries and relationships. And I know that this is a topic of great importance because we
0:52.2	hear about it all the time from our therapy and
0:54.8	coaching clients here at Growing Self. A lot of people are working on this. And we've also had
0:59.6	so many listener questions come through on Instagram, Facebook, on the blog at GrowingSelf.com
1:07.3	around how to establish healthy boundaries in a way that allows you to have positive high
1:15.5	quality relationships and maintain really good connections with others.
1:19.5	So that is where we're going on today's episode of the podcast.
1:23.6	And I am so pleased to include in our conversation today, my dear, dear friend and colleague
1:30.9	at Growing Self, Kathleen Stutz.
1:34.3	Kathleen and I have worked together for many years.
1:37.6	And Kathleen is a true expert on the subject of healthy boundaries.
	...

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