2389: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Getting Yourself Unstuck

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 22 June 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Angel Chernoff of Marc and Angel shares 7 ways to stop hurting yourself Episode 2389: 7 Ways to Stop Hurting Yourself by Angel Chernoff of Marc and Angel on Getting Yourself Unstuck Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. The original post is located here: https://www.marcandangel.com/2013/02/20/7-ways-to-stop-hurting-yourself/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2389.
0:04.0	Seven Ways to Stop Hurting Yourself by Angel Shernoff of Mark and Angel.com, and I'm Justin
0:10.3	Malik, and we're going to get right to it today and start optimizing your life.
0:19.1	Seven Ways to Stop Hurting Yourself by Angel Shernoff of Mark and Angel.com.
0:26.7	Life isn't always a smooth ride. It's easy to stumble, and fall, and hurt yourself.
0:33.3	But these bumps and bruises are a necessary part of your growth. You fall down, you learn
0:39.2	something, and then you brush yourself off and move forward.
0:43.4	The problem is sometimes you fall and get stuck in one place for too long. You find yourself
0:49.0	spinning and unable to move like tires clenched in mud. This happens when you feel unsure
0:55.4	of yourself or when your intentions are tarnished. You get spiritually lost, bound by your perceptions
1:01.4	and stuck deep in a pothole of miserable thinking. Here are some ideas to help you
1:06.0	get unstuck and navigate the road to healing.
1:10.6	Number 1. Get Back on Your Own Path. If you're thinking exactly like everyone else, then
1:16.6	you aren't thinking. And the real trouble is if you don't spend your life your way, other
1:21.5	people will spend it their way. Freedom lies in being bold. Use your head to listen
1:28.5	to your soul. Find the path that best suits your calling and don't settle until you found
1:34.1	it. There's no rush. Life is a continuous journey. As you cut your own path, be honest
1:39.7	about who you are and don't try to fool anyone. If others don't want to listen to you,
1:44.9	let them fool themselves. It means they aren't really concerned with who you truly are
1:49.1	in the first place. They'll likely continue to characterize you incorrectly no matter
1:53.6	what you say. Don't argue with them. They're obviously infatuated with some idea of a
1:58.7	person that isn't you.
	...

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