You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host,

confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week

to celebrate this beautiful thing called life.

Hey guys, it's Trish Blackwell, your host of Confidence on the go and I'm really excited to be bringing you

episode number 238. We are diving into a really, I think powerful topic that we all need to hear and be reminded of of savoring the season. So specifically in this episode,

we're going to be talking about what savoring life looks like and how to really do it rather than just think about it right like I think we've we all

know this hey like savor the season bloom we were planted but like how do we

actually actualize that right and even when we're how do we find contentment

when we want more from things, right?

Like maybe it's in your business or you're in a process of losing weight or weight loss or, you know,

we're all on a journey and so we may not feel like're at that destination so how do you savor with the journey

rather than obsess about the destination while still being focused on that destination right

and then we're talking that seven ways to appreciate the season of life you're living in right now.

And then I have a savor your season challenge for you.

So I'm excited to dive into the content.

I hope you're having a great Tuesday or I mean gosh some of you

listen live every week and you know you know the episodes get released on Tuesdays and

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