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Mind Pump: Raw Fitness Truth

2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 5 July 2024

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. 

  • Mind Pump Fit Tip: A great way to add novelty to your workout. (2:00)

  • The PRx Mind Pump HQ remodel. (10:42)

  • The 'Kim Kardashian' of goats. (15:06)

  • Jumping the shark. (20:00)

  • Bike seat for men. (21:53)

  • Adam goes down the beatboxing rabbit hole. (25:14)

  • People who are obsessed with celebrities are less intelligent. (29:30)

  • The guys react to Seed's potential MASSIVE sale. (31:01)

  • The activist movement. (35:03)

  • Human nature worships idols. (42:34)

  • Fathers who follow a religious practice vs. mothers. (44:19)

  • Shout out to CoachGLP1.com. (54:41)

  • #Quah question #1 - Would it ever make sense to change your daily caloric intake based on what workouts you do on certain days? (55:53)

  • #Quah question #2 - Can you discuss the balance of deadlifting to get benefits without "looking like you deadlift."? I feel like a deadlift physique is not the most desirable. (1:01:25)

  • #Quah question #3 - What are the negative effects of artificial sweeteners? (1:06:25)

  • #Quah question #4 - At what age do you all feel like you became a "man," and what defined that moment for you? (1:12:34)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded Fitness Health and

0:15.6

Entertainment Podcast. This is MindPump. In today's episode we answered

0:19.7

listeners questions. We actually picked questions on Instagram to answer on this episode, but this was after an intro portion.

0:26.2

Today's intro was 53 minutes long.

0:28.9

That's where we talk about fun stuff.

0:30.1

Current events, fitness, family life, and much more.

0:34.0

By the way, look, if you want to skip around your favorite parts,

0:36.2

go to the show notes that will give you a little topic so you can click on,

0:39.2

and then boom, you're there.

0:40.8

Also, if you want to ask us a question that we might pick for an episode like this one, go to

0:44.4

Instagram at Mind Pump Media.

0:47.0

Now, this episode is brought to you by some sponsors.

0:49.6

The first one is PRX. PRX makes home gym equipment that's literally better than the stuff you see in the gyms,

0:56.4

but it's designed to save space. For example, they have squat racks that fold into the wall

1:00.7

and literally only come off the wall by about 8 inches. Then you unfold

1:04.6

it and you have a full squat rack or power cage. But they have much more equipment.

1:09.9

By the way, you can also make payments so it's like having a gym membership except it's your gym.

1:14.8

Go check them out go to PRX performance.com forward slash mine pump on that link you'll get a 5% discount this episode is also brought to you by Seed, the world's best probiotic, hands down.

1:26.2

By the way, they have a new probiotic for vaginal microbiome health.

1:30.8

So for women out there, give it it a shot it'll help with your

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