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Mind Pump: Raw Fitness Truth

2371: How to Avoid Metabolism Slowdown When Dieting, the Best Form of TRT, How to Maximize the Benefits of GLP-1s & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.812.6K Ratings

🗓️ 3 July 2024

⏱️ 107 minutes

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: The relationships around you are PROFOUNDLY impactful on your health & fitness. (2:44)

  • Catrina the rock, and Justin steps up. (15:30)

  • The car guy finishes last. (20:04)

  • Justin's embarrassing selfie. (31:12)

  • AI hallucinations. (34:39)

  • Never take notes again! (37:19)

  • The gold standard of personal trainer certifications. (40:46)

  • Embedded memories from childhood. (44:14)

  • Sal's go-to energy hack. (51:50)

  • Mustache chicken. (53:11)

  • Shout out to CoachGLP1.com! (57:43)

  • #ListenerLive question #1 – How quickly, and how severely, can metabolic adaptation occur when on a long-term weight-loss plan? (59:03)

  • #ListenerLive question #2 – What are the best forms of testosterone replacement therapy? (1:15:08)

  • #ListenerLive question #3 – What other strategies can I use to set myself up for success while on Ozempic and coming out of it? (1:28:42)

Related Links/Products Mentioned

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness health and entertainment

0:15.8

podcast. This is mind-punt right today's episode we answered live callers questions. People called in

0:20.8

we got to help them out on air but this was after an

0:23.3

intro portion today's intro was 56 minutes long this is what we talk about

0:27.9

fitness and family life and current events a lot of fun stuff if you want to

0:31.7

skip around to your favorite parts of the episode

0:34.2

check the show notes we have time stamps. Also if you want to be on an episode

0:38.6

like this one email us at live at mindpop media.com. This episode is brought to you by some sponsors.

0:43.8

The first one is N-A-S-M.

0:45.6

They are the world's best national certification

0:48.6

for personal trainers and fitness coaches.

0:51.0

They've been the gold standard for decades.'re very very happy to be working with them

0:55.2

and right now if you go through our link n-a-s-m-p-t-t-com you can get their k-p-t-study, so this is the certified personal trainer course, self-study course, and what they'll do is they'll throw in the certified nutrition coach certification for free. That's a almost $900

1:14.5

they'll just throw in for free. It's an incredible giveaway with an

1:19.3

incredible discount again go to NASA-S-M-P-T for that Mind Pump Hook-Up.

1:25.8

This episode is also brought you by Joymo.

1:27.6

This is a supplement that you take before sex.

1:31.6

It improves your sexual performance. It's also a great pre-workout. It's also good

1:37.1

just for general energy. It really works. Go check it out. Go to Joy Mode, use Joy Mode.com, so use Joy Mode.com

1:45.1

forward slash Mind Pump.

...

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