Hello, I'm Dr Louise Newsome. I'm a GP and menopause specialist, and I'm also the founder of the Newsome Health Menopause and wellbeing centre here in Stratford-Pon-Avon.

I'm also the founder of the free Balance app.

Each week on my podcast, join me and my special guests where we discuss all things perimenopause

and menopause. We talk about the latest research, bust myths on menopause symptoms and treatments,

and often share moving and always inspirational personal stories.

This podcast is brought to you by the Newsome Health Group,

which has clinics across the UK dedicated to providing individualised perimenopause and menopause care for all women.

So today on the podcast, I've got a fellow GP, someone who I've met a few times in real

life, unlike some of my other podcast guests, who's very inspirational, who's doing a lot of work behind the scenes, actually, to really help women in many ways.

So, Naderah, thank you so much for coming on my podcast today.

Thank you, Louise.

Thank you for inviting me.

So we've known each other for a little while.

And recently we met again in Liverpool, Liverpool actually I'd gone up to the

Royal College of Psychiatrist's conference annual conference and you were there as well and we were in

the same group actually they kindly invited me to be on the panel and you were talking about your

own experience actually won't you yes that's right which has gone down very well on your

Instagram post which I'm very grateful for you sharing so thank you? Yes, that's right, which has gone down very well on your Instagram post,

which I'm very grateful for you sharing. So thank you very much for that. Well, I felt a bit naughty

because I stepped away from the panel to go in the front row so I could take a few videos.

And your one was just amazing. And we've just looked just now and it's had nearly a quarter of a million

views. It's resonated with a lot of

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