4.4 • 953 Ratings
🗓️ 28 March 2021
⏱️ 37 minutes
🧾️ Download transcript
In today’s solo ep I answer some top questions I received on IG. I go into what my biggest goals are, I open up about my relationship and give advice to listeners. Plus, I guide us through a mini meditation at the beginning of the ep!
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MIMI is a bi-weekly show that will inspire you to become the best version of yourself possible. Featuring segments on motivation, personal development, health and relationships, host Mimi Bouchard will leave you feeling excited and determined to make your life better. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place.
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0:00.0 | My name is Mimi Bouchard and I'm a personal development junkie that is here to help you |
0:06.6 | transform your life so that you can truly tap into your ultimate potential. |
0:11.5 | I'm a meditation teacher and a podcaster and in this podcast I am |
0:15.3 | raw I am real and I share everything I possibly can to make this journey of |
0:20.2 | self-discovery and transformation easier for you. Enjoy. |
0:29.0 | Hello everybody. I am so excited for this episode. We're going to be doing a little Q&A. I asked on my stories about a couple of hours ago. |
0:40.0 | If you had any questions and I'm going to answer so many questions today. |
0:44.0 | I feel like I'm do a good Q&A. |
0:46.7 | But before we get started, I randomly just started feeling really anxious, |
0:51.4 | like right before I started pressing the or I just |
0:55.0 | press the record button like I just felt a wave of anxiety for some reason I |
0:59.8 | think it's because I just went on my emails and I got this annoying email and it's a Sunday |
1:05.7 | I'm not supposed to be looking at my emails today and I want to be in a good state |
1:10.5 | before we record this podcast or I record this podcast. |
1:16.2 | So with you now, I was going to do this alone, but I thought, |
1:19.8 | why not do it with you? |
1:22.2 | Let's do like a mini meditation. A many many |
1:25.3 | meditation. You can be doing whatever you're doing right now except if you're |
1:30.1 | driving or just using heavy machinery. Maybe don't. Maybe skip over. But let's just |
1:37.9 | do a mini like one or two minute meditation and if you're if you're walking if you're |
1:42.2 | cleaning if you're just doing kind of |
1:44.3 | of some miscellaneous activity do it with me I just feel like it will help us get into a different state and it only takes a few minutes. So why not? Let's just do it. See how it goes. |
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