2368: The Ideal vs. the Reality of Changing Your Life by Leo Babauta of Zen Habits on How to Manage Expectations

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 4 June 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta of Zen Habits talks about how to manage expectations when changing your life Episode 2368: The Ideal vs. the Reality of Changing Your Life by Leo Babauta of Zen Habits on How to Manage Expectations Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/realism/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Travel log, Mount Trails.
0:05.0	Take in the awe-inspiring views.
0:08.0	And venture down to the waterside.
0:11.0	I'm Stephen DeHusky, a Canadian outdoor lifestyle and landscape photographer.
0:16.0	Welcome to Canada.
0:17.0	Explore the sounds of the Canadian Rockies in my exclusive guided walk in meditation through these outpine trails.
0:23.0	Click the banner now to take a breath and discover everything this beautiful wilderness region of Canada has to offer.
0:30.0	This is Optimal Living Daily Episode 2368.
0:34.0	The ideal versus the reality of changing your life by Leo Babauda of Zen Habits.net.
0:41.0	And I'm Justin Mollick.
0:42.0	This is not your typical podcast. There are no interviews.
0:46.0	This is just a short daily show where we can start off the day on the right foot.
0:51.0	Speaking of short, let's get right to it as we optimize your life.
0:58.0	The ideal versus the reality of changing your life by Leo Babauda of Zen Habits.net.
1:07.0	Quote, our plans never turn out as tasty as reality.
1:13.0	Ram Doth.
1:15.0	If only life went exactly as we imagined it would go.
1:18.0	Things would be so much easier. Unfortunately, in my dozens and dozens of habit changes, I've never once had a change go exactly as I'd envisioned.
1:28.0	The reality is always different.
1:31.0	Here's the thing. That difference can be an interesting surprise, or it can absolutely derail you.
1:38.0	I'll give you a few examples.
1:40.0	Example 1, waking early.
	...

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