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Mind Pump: Raw Fitness Truth

2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 26 June 2024

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.

  • Mind Pump Fit Tip: Stretch with purpose! (2:31)

  • What’s going on with Stefi Cohen? (21:23)

  • The sport of politics. (25:41)

  • It’s getting weird with AI. (32:36)

  • Would you ride a VR water slide? (36:36)

  • Sal’s favorite conspiracy theory. (38:34)

  • Dad of the Year moment. (41:52)

  • The brilliance of Forrest Gump. (45:42)

  • Why Ned stands out above their competitors. (46:53)

  • Sal’s next gut test. (50:30)

  • Previewing and shouting out MAPS GLP-1. (52:46)

  • #ListenerLive question #1 - Do you have any tips for getting over the mental hurdle of bulking? (59:18)

  • #ListenerLive question #2 - Are there ways to naturally boost testosterone, and what considerations should I be thinking about before taking it? (1:11:21)

  • #ListenerLive question #3 - How would you rewrite the article, ‘6 Exercises That Are Too Hard on Your Body After 50’? (1:27:29)

  • #ListenerLive question #4 - Why when I'm eating a meal, I'm still hungry right after even when I'm getting 30-40 grams of protein per meal? (1:41:30)

Related Links/Products Mentioned

People Mentioned

Dr. William Seeds (@williamseedsmd) Instagram

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness health and entertainment

0:16.0

podcast. This is Mind Pump. In today's episode we had live callers call in and we got to help

0:21.4

them out on air but that was after the intro. Today's intro was 57 minutes long, so we talk about current events and family life, fitness studies, and much more. Now if you want, you could check the shownuts. We time stamps there you could skip around your

0:33.0

favorite parts also if you want to be on an episode like this one email us

0:36.7

your question to live at minepummedia.com this episode is brought to you by

0:40.8

some sponsors the first one is Ned.

0:43.6

They make full spectrum hemp oil products

0:46.0

for sleep, for euphoria, inflammation.

0:50.0

They're the only CBD hemp oil company we work with.

0:52.9

We've been with them for a long time for a reason.

0:55.0

You take their products, you actually feel them,

0:57.5

for sure you feel them.

0:59.0

Their stuff is no joke.

0:59.9

Anyway, go check them out.

1:01.1

Go to hello Ned. That's H-E-L-O-N-E-D.com

1:04.8

forward slash Mind Pump.

1:06.2

And for the first time ever, they're increasing the discount

1:09.2

to 20% off with our code, Mind Pump. By the way, a lot of the prices have also dropped, so go check

1:15.8

them out. Now this episode is also brought to by Legion, they make high performance supplements

1:20.1

for things like muscle building to assist in fat loss and recovery.

...

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