4.6 • 3.2K Ratings
🗓️ 3 August 2016
⏱️ 10 minutes
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0:00.0 | Now to make the most of life, we can't undervalue the importance of sleep. |
0:03.6 | That's why I want to tell you about a fantastic podcast called Get Sleepy. |
0:07.2 | It helps you fall asleep with original stories and meditations. |
0:10.4 | They're captivating enough to grasp your attention and pull you away from your day-to-day problems, |
0:15.1 | yet so incredibly relaxing that you'll have no choice but to fall asleep. |
0:19.6 | Imagine relaxing in a tropical oasis or exploring an old library to discover its hidden secrets. |
0:25.6 | There are hundreds of episodes, so you're bound to find something you love and get a good night's |
0:29.6 | rest. Search for Get Sleepy wherever you listen to podcasts or go to GetSleepy.com. |
0:36.4 | This is Optimal Living Daily Episode 236. |
0:40.1 | Five Confidence Boosters for the Confidence and Competent by Colin Wright of ExileLifestyle.com. |
0:55.6 | Optimal Life awaits. Now here's your host Justin Maulick. |
1:04.5 | Hello, hello, welcome back to Optimal Living Daily. |
1:08.0 | I'm Justin Maulick, your very own personal narrator. This is where I read to you, |
1:12.4 | because why should you have to sit down and read by yourself? |
1:15.4 | Today I'm reading from ExileLifestyle.com founded by Colin Wright, the guy who moves to a new country |
1:20.8 | every four months or so, and the destination is voted on by his readers of his blog, so it's pretty |
1:26.2 | crazy. Not something I would do, but I can definitely respect it. Before we get into his post, |
1:31.2 | if you're somewhat new here, you might not know that this is actually one of three podcasts where |
1:35.6 | we read blogs to you. I have two spin-off podcasts Optimal Finance Daily, and the very, very new |
1:41.3 | Optimal Health Daily, which is where my brother reads to you and also answers your questions. |
1:46.7 | It'd be awesome if you could check out and subscribe to both of those shows too. We'd greatly |
1:50.6 | appreciate it. And I think that's enough of an intro, so let's jump right into it and start |
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