This is Optimal Living Daily Episode 2359, the real reason that you're always tired

by Michael Blankenship of Get Your Gusto Back.com and a narrator just a

mallick reading you blogs every single day of the year.

This is one of a few shows where we narrate articles for you.

You can search for Optimal Living Daily in the podcast app of your choice

and follow or subscribe for free to listen to a bunch of different podcasts where we narrate

articles for you. Now today's post was written for the male demographic specifically in mind

and you can substitute pronouns whatever you like to adapt to this post for yourself.

I think it applies to everyone which is why I'm sharing it here so with that

let's get right to our next post as we optimize your life.

The real reason that you're always tired by Michael Blankenship of Get Your Gusto Back.com

It's exhausting. It happens every day demanding more, more attention, more energy, more to do's,

more paychecks and more difficult decisions to make. It's relentless and uninhibited,

unlikable even. The beast, life, it seems to have stripped you of your last remaining

supply of energy. Your willpower is in all time low. The afternoon sludge is worse than ever before

and even small tasks seem like insurmountable mountains. You're a machine these days.

You get done what needs to be done and any leftover time is been sitting and thinking about how

tired you are, how meaningless all of it is. Your Gusto is gone. Man, do you want to get it back?

You're not the only one who wants to ask life for a refund. Everyone is getting depressed these

days. In fact people born after 1945 are 10 times more likely to struggle with depression.

As it turns out, these days is playing a role in your loss of passion and decreased energy,

but it's not that yearly number that's making a difference. It's the 21st century culture you're

...